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Tai Ji Quan: Part 1 winter 2026
January 12 @ 12:00 pm - 1:00 pm
Moving for Better Balance (PART I) – 11-part series.
Mondays
January 12, 2026 through March 30, 2026
12pm-1pm PT
Tai Ji Quan: Moving for Better Balance: This is an evidence-based fall prevention program designed to improve your balance, flexibility, coordination and cognitive function. This is a progressive program. Weekly attendance is recommended. Both in-person and virtual options are available. Register now!
Event is in-person and virtual. (Virtual link will be provided once registration is received)
Vital Kinesis
2800 Northup Way Suite 200
Bellevue, WA
What you will need if participating virtually:
– chair (without armrests preferred)
– open space (to be able to take at least one step forward/backward)
– comfortable clothes
– comfortable shoes (optional, activities can be performed with or without shoes)
For any questions, contact us at (253) 234-4601 or info@vitalkinesispt.com.
Our online and in-person programs are FREE to you because of the dedication of our partners, instructors, and generous donors. Thank you for helping to support our mission, so that no one walks the Parkinson’s journey alone.
