Event Series NIA – Moving to Heal 2024

NIA – Moving to Heal

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Virtual Event Virtual Event

NW Parkinson's is excited to bring you Nia Moving to Heal! Get every joint and muscle in your body moving with 45 minutes of guided movement to music using Nia: a powerful and playful fusion of dance, martial arts, and mindfulness practices.   Love how you feel! Try it once - and get hooked on a […]

Event Series Feldenkrais Method 2024

Feldenkrais Method

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Virtual Event Virtual Event

NW Parkinson’s presents Feldenkrais Method using the gentle movements of the method to work on balance, walking, fall prevention, transitions from sitting to standing, and improving other movements you find challenging. You’ll feel changes in the quality of your movements after each class and reset yourself into a calmer and more relaxed state. To register, email Irene@movebeyondlimits.com. For any questions, […]

Event Series Ageless Grace 2024

Ageless Grace

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Virtual Event Virtual Event

Class Description: This ½-hour chair-based brain fitness program is pure fun, and fully engages your mind and body! It helps with joint mobility, strength, cognitive function, multi-tasking, ability to respond, react, and recover, balance and fall prevention, dexterity in hands, mobility and agility, and emotional expression–all through play and responding and connecting to music. Give […]

Event Series Tremolo Singers

Tremolo Singers 2024

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Virtual Event Virtual Event

Tremolos Singing will be on the first 3 Tuesdays of the month via ZOOM for 60-minute session. The Tremolo Singers is an international group that enjoys sharing the healing power of singing. Learn vocal exercises and familiar songs, all sung from the comfort of your own home! Focus will be on:    Utilizing good breathing practice    […]

Event Series Victory Drumming 2024

Victory Drumming 2024

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Numerous studies have shown that all types of drumming can reduce stress, lower blood pressure, and enhance your immunity.  Better yet, drumming makes you happy! Drumming releases endorphins in the brain, which are associated with general feelings of well-being and euphoria.   Victory Drumming will enhance the beat of the heart – the triumph of living […]

Event Series Tremolo Singers

Tremolo Singers 2024

ZOOM
Virtual Event Virtual Event

Tremolos Singing will be on the first 3 Tuesdays of the month via ZOOM for 60-minute session. The Tremolo Singers is an international group that enjoys sharing the healing power of singing. Learn vocal exercises and familiar songs, all sung from the comfort of your own home! Focus will be on:    Utilizing good breathing practice    […]

Event Series Victory Drumming 2024

Victory Drumming 2024

ZOOM

Numerous studies have shown that all types of drumming can reduce stress, lower blood pressure, and enhance your immunity.  Better yet, drumming makes you happy! Drumming releases endorphins in the brain, which are associated with general feelings of well-being and euphoria.   Victory Drumming will enhance the beat of the heart – the triumph of living […]

Event Series Tremolo Singers

Tremolo Singers 2024

ZOOM
Virtual Event Virtual Event

Tremolos Singing will be on the first 3 Tuesdays of the month via ZOOM for 60-minute session. The Tremolo Singers is an international group that enjoys sharing the healing power of singing. Learn vocal exercises and familiar songs, all sung from the comfort of your own home! Focus will be on:    Utilizing good breathing practice    […]

Event Series Victory Drumming 2024

Victory Drumming 2024

ZOOM

Numerous studies have shown that all types of drumming can reduce stress, lower blood pressure, and enhance your immunity.  Better yet, drumming makes you happy! Drumming releases endorphins in the brain, which are associated with general feelings of well-being and euphoria.   Victory Drumming will enhance the beat of the heart – the triumph of living […]

Event Series Feldenkrais Method 2024

Feldenkrais Method

ZOOM
Virtual Event Virtual Event

NW Parkinson’s presents Feldenkrais Method using the gentle movements of the method to work on balance, walking, fall prevention, transitions from sitting to standing, and improving other movements you find challenging. You’ll feel changes in the quality of your movements after each class and reset yourself into a calmer and more relaxed state. To register, email Irene@movebeyondlimits.com. For any questions, […]

Event Series Ageless Grace 2024

Ageless Grace

ZOOM
Virtual Event Virtual Event

Class Description: This ½-hour chair-based brain fitness program is pure fun, and fully engages your mind and body! It helps with joint mobility, strength, cognitive function, multi-tasking, ability to respond, react, and recover, balance and fall prevention, dexterity in hands, mobility and agility, and emotional expression–all through play and responding and connecting to music. Give […]

Event Series Victory Drumming 2024

Victory Drumming 2024

ZOOM

Numerous studies have shown that all types of drumming can reduce stress, lower blood pressure, and enhance your immunity.  Better yet, drumming makes you happy! Drumming releases endorphins in the brain, which are associated with general feelings of well-being and euphoria.   Victory Drumming will enhance the beat of the heart – the triumph of living […]