Search for a Class

We invite you to join us for our IN-Person programs at various locations. See the options below. Make new friends and learn new skills as you stay active and happy! 
For more information on these programs email us at info@nwpf.org.

Featured

Yoga for Healing with Jessie Lu

ONLINE

Yoga For Healing

Bellingham, WA 

Dance for Parkinson’s

Spokane, WA 

Class Search
We currently support AK, ID, MT and WA.
Select a city
Select a county
Select a class

ALASKA

 

Anchorage

 

Dance for Parkinson’s
Tuesdays 1-2:00pm AT

 

Alaska Dance Theatre
550 E 33rd Ave
907-277-9591

 

Carolyn Lassiter

 

Call to register

ALASKA

 

Anchorage

 

Rock Steady Boxing

 


3934 Spenard Road
907-229-7652

 

Bonnie Murphy
anchorage@rsbaffiliate.com

 

ALASKA

 

Anchorage

 

Yoga for Parkinson’s
Tuesdays 1:30-2:45pm AT

 

Alaska Dance Theatre
550 E 33rd Ave
907-321-7625

 

Rocky Plotnick

 

The fee is by donation and all yoga props are provided.

ALASKA

 

Fairbanks

 

Dance for Parkinson’s and MS
Sundays 1:30-2:30pm AT

 

The Artisan’s Courtyard on College Road
1755 Westwood Way

 


 

ALASKA

 

Homer

 

Body Moves: Moving to the Groove with LIVE music
Thursdays thru Nov. 21, 2019 10:45-11:45am AT

 

Homer Council on the Arts
355 W Pioneer Ave
907-299-6789

 

Dotti Harness-Foster

 

http://www.homerart.org

First class is always free. Drop-ins welcome. $15 per class. Scholarships available and discounts for HCOA members.

ALASKA

 

Juneau

 

Rock Steady Boxing

 


10004 Glacier Highway
907-789-5556

 

Joe Parrish
pavitthealth@rsbaffiliate.com

 

IDAHO

 

Boise

 

Delay the Disease: Yoga for Parkinson’s
Fridays, 9:00-10:00am

 

Y-Healthy Living Center
419 N. 11th Street
208-344-5502, x276

 

Mary Biddle-Newberry
mary.biddle@ymcatvidaho.org

 

Program fees paid on a monthly basis. Members $30.00 | Non-Members $55.00. Financial Assistance Available!

IDAHO

 

Boise

 

NW Parkinson’s Presents: Dance for Parkinson’s
Mondays, 1:30-2:30pm

 

Ballet Idaho
501 S 8th Street
832-594-7887

 

Liz Keller
danceforparkinsonsidaho@gmail.com

 

Contact Liz to register.

IDAHO

 

Boise

 

Project Your Voice
Wednesdays, 10:10-10:40am

 

Y-Healthy Living Center
419 N. 11th Street
208-344-5502 x276

 

Mary Biddle-Newberry
mary.biddle@ymcatvidaho.org

 

IDAHO

 

Boise

 

Rock Steady Boxing

 

Treasure Valley Family YMCA | Health Living Center
419 N. 11th Street
208-344-5502 x276

 

Mary Biddle-Newberry
mary.biddle@ymcatvidaho.org

 

http://www.ymcahlc.org

Both virtual and in-person classes are available. Program registration and intake required, email Mary.

IDAHO

 

Boise

 

Rock Steady Boxing

 

Tomlinson South Meridian
5155 S Hillsdale Ave
208-331-9622

 

April

 

http://www.ymcatvidaho.org/division/neurological-rehab-rock-steady-boxing-3858226/

Follow website link to register

IDAHO

 

Boise

 

Rock Steady Boxing

 

Caldwell YMCA
3720 S Indiana Ave
208-454-9622

 

Candy

 

http://www.ymcatvidaho.org/division/neurological-rehab-rock-steady-boxing-3858226/

Follow website link to register

IDAHO

 

Coeur d’Alene

 

Mindful Music and Movement

 

Affinity of Coeur d’Alene Senior Apartments
3594 Cederblom St

 


 

A fun way to strengthen voices! Free for people with Parkinson’s, their caregivers and family.

IDAHO

 

Coeur d’Alene

 

Nia Moving to Music
Wednesdays 10am

 

Affinity of Coeur d’Alene Senior Apartments
3594 Cederblom St
208-635-5243

 

Beth Hatcher

 

IDAHO

 

Coeur d’Alene

 

Nia Moving to Music
2nd & 4th Tues/Thurs, 11-12pm

 

Silver Lake Mall
200 W. Hanley
208-635-5243

 

Beth Hatcher
hatcherbeth@hotmail.com

 

IDAHO

 

Coeur d’Alene

 

Singing for Wellness and Joy
Thursdays, 10-11am

 

Silver Lake Mall
200 W. Hanley
208-635-5243

 

Beth Hatcher
hatcherbeth@hotmail.com

 

IDAHO

 

Coeur d’Alene

 

Tai Chi
Thursdays 10am

 

Affinity of Coeur d’Alene Senior Apartments
3594 Cederblom St
208-635-5243

 

Beth Hatcher

 

IDAHO

 

Eagle

 

NW Parkinson’s Presents: Dance for Parkinson’s
Mondays, 10:45-11:45am

 

Eagle Performing Arts Center
1125 E State Street
832-594-7887

 

Liz Keller
danceforparkinsonsidaho@gmail.com

 

Contact Liz to register.

IDAHO

 

Idaho Falls

 

Rock Steady Boxing
M-Th 1pm-2:30pm

 

Apple Club
2030 Jennie Lee Drive
208-529-8600

 

Robby Denning
robby@theclubapple.com

 

We also have a support group that is free to the public, 1st Tuesday each month 2:15pm.

IDAHO

 

Meridian

 

Parkinson’s Fitness Group
M/W, 9-9:50am and T/TH 3:30-4:20pm

 

Element Athletix
501 E. Scenery Lane
208-887-1700

 

Scott
Scott@ElementAthletix.com

 

IDAHO

 

Moscow

 

Rock Steady Boxing
M/W/F Level 1&2 7-8:30am or 9:15-10:45am, T/TH Level 3&4 1:15-2:45pm

 

Gritman Medical Wellness Center
510 W. Palouse River Dr.
208-883-9605

 


Moscow@RSBaffiliate.com

 

IDAHO

 

Twin Falls

 

PD Exercise Class
Tues & Thurs 12-1:00pm

 

St. Luke’s Rehab Center
775 Pole Line Rd W | Ste 202
208-814-2570

 

Miranda Austin

 

MONTANA

 

Glacier

 

Rock Steady Boxing
Mondays and Weds, 9:30am

 

Access Fitness
1331 U.S. Hwy 2 W
406-261-8311

 

Lynnell Gravelle
Lynnell@ARPST.com

 

MONTANA

 

Kalispell

 

Rock Steady Boxing
Mondays and Weds, 9:30am

 

Access Fitness
1331 U.S. Hwy 2 W
406-261-8311

 

Lynnell Gravelle
Lynnell@ARPST.com

 

MONTANA

 

Missoula

 

Yoga for Parkinson’s and MS
Tuesdays, 10:30-11:30am

 

Red Willow Learning Center
825 W Kent Ave
406-530-7175

 

Jolyn Ortega
info@redwillowlearning.org

 

http://redwillowlearning.org

Please fill out waiver prior to first class. 1:1 consultation necessary before registration.

ONLINE

 

Seattle

 

Yoga for People with Parkinson’s Online
MON/FRI, 9:30-11 am | TUES/THURS, 2:30-4 pm

 




 

Peter Lynch
peter@yogaforpd.com

 

http://www.yogaforpd.com

M/F classes, $10 per class plus recording of class. Tu/Th classes, FREE. All classes on ZOOM. Sign up thru website.

ONLINE

 

 

Dance for PD® over ZOOM
Fridays, 1-2:30pm PT

 



206-315-8007

 

Pam Kuntz
danceforpd@stgpresents.org

 

https://stgpresents.org/ece/parkinsons

ONLINE and FREE. Session 1/13-3/14

Sponsored by NWPF. updated 1/9/24

ONLINE

 

 

Yoga for Healing with Jessie Lu
Tuesdays, 10-11:00 am PT

 




 

Jessie Lu
hi@jessielu.com

 

https://www.jessielu.com/yoga

Jan9-Mar26, 2024

Sponsored by NWPF. updated 1/9/24

WASHINGTON

 

Anacortes

 

Dance for Parkinson’s
Tuesdays, 1-2:30pm

 

Fidalgo Dance Works
901 Third Street

 

Corrie Befort

 

http://www.fidalgodanceworks.org

WASHINGTON

 

Anacortes

 

SongShine – Gaining Vocal Strength thru Power of Music
Wednesdays 1-2:30pm

 

Christian Church, Fireside Room
1211 M Avenue
360-293-2185

 


 

WASHINGTON

 

Arlington

 

Yoga for PD
Mondays, 10:30-11:30 am

 

Stillaguamish Senior Center
18308 Smokey Point Ave
206-669-4605

 

Kathleen Buchanan

 

$5 per class, caregivers welcome

WASHINGTON

 

Ballard

 

MELT Method
Wednesdays, 9-10:00am

 

Mind-Body Sanctuary
4204 Leary Way NW
206-898-5048

 

Karin
karin@karincollins.com

 

WASHINGTON

 

Bellevue

 

Dance for PD ® at PNB
Mondays, 11-12:30pm

 

Pacific Northwest Ballet The Francia Russell Center
1611 136th Place NE
206-315-8007

 


danceforpd@stgpresents.org

 

https://stgpresents.org/ece/parkinsons

In-Person and FREE

WASHINGTON

 

Bellevue

 

Nurturing Water Therapies
Mondays and Fridays, 10am-5pm

 

Bellevue Aquatic Center (BAC)
601 143rd Ave NE
425-429-6706

 

Miles Fabian

 

$50 for 25-min session, $90 for 55 min session.

WASHINGTON

 

Bellevue

 

Tremolos: A Choir for Parkinson’s
Tuesdays 11-12:30pm

 

Music Works NW Bellevue
1331 118th Ave SE #400

 

Judi Spencer

 

Suggested donation of $5 per class

Northwest Parkinson’s Foundation

WASHINGTON

 

Bellevue

 

Tai Ji Quan (Part 1)
Weds 12pm-1pm

 


2800 Northup Way Suite 200, Bellevue, WA 98004
253-234-4601

 

Jenny Chang
info@vitalkinesispt.com

 

https://vitalkinesispt.com/classes

Series runs from 1/3 thru 1/13. In-person and ZOOM option.

Sponsored by NWPF. updated 1/3/24

WASHINGTON

 

Bellevue

 

Tai Ji Quan (Part 2)
Mondays 12pm-1pm

 


2800 Northup Way Suite 200, Bellevue, WA 98004
253-234-4601

 

Jenny Chang
info@vitalkinesispt.com

 

https://vitalkinesispt.com/classes

Series runs from 1/8 thru 3/11/24, (no class 2/19). In-person and ZOOM option.

Sponsored by NWPF. updated 1/3/24

WASHINGTON

 

Bellingham

 

Dance for People with Parkinson’s and other Neuro Disorders
Thursdays, 11-10:00am Jan-Mar

 

Firehouse Arts and Events Center
1314 Harris Avenue
360-510-4711

 

Pam Kuntz/Eric Chappelle (music)
kuntzpam@gmail.com

 

https://www.kuntzandco.org/dance-class

New dates Jan-Mar. See Event Calendar for more info. Free! Drop-ins welcome. To register…just show up.

Sponsored by Northwest Parkinson’s Foundation

WASHINGTON

 

Bellingham

 

Feldenkrais

 


119 N Commercial St.
360-223-1834

 

Eric Anderson
eric@sense2learn.com

 

http://www.sense2learn.com

WASHINGTON

 

Bellingham

 

Kuntz and CO. Parkinson’s and Neuro Disorders Dance Class Ballet
See website for schedule

 


1405 Fraser St. Suite 103
360-510-4711

 

Pam Kuntz
kuntzpam@gmail.com

 

http://www.kuntzandco.org/dance-class

Parking available in front of the building

WASHINGTON

 

Bellingham

 

Parkinson’s for Wellness Program
Monday and Weds, by appt

 

Integrity Wellness
960 Harris Ave Suite 207

 

Kayla Anderson, DPT, GCS, CWC
kayla@integritywelnesspt.com

 

http://www.integritywellnesspt.com

WASHINGTON

 

Bellingham

 

Pedaling for Parkinson’s
M/W/Fs, 10-11:00am and 12-1:00pm

 

Bellingham YMCA
1256 N State St
360-255-0445

 

Tracy

 

Free with YMCA membership

WASHINGTON

 

Bellingham

 

Tai Chi for PD and other Neuro Disorders
Mondays and Thursdays 12:10-1:10pm

 

Whatcom Family YMCA
1256 N State St
360-734-4308

 

Lee Willis

 

Fee and pre-registration required

WASHINGTON

 

Bellingham

 

Pedaling for Parkinson’s Balance Class
Mon/Wed/Fri 9:30-9:45am

 

Bellingham YMCA
1256 N State St
360-255-0490

 

Tammy Bennett
tbennett@whatcomymca.org

 

https://www.whatcomymca.org/pedaling-parkinsons

Pedaling Class immediately follows. Pedaling for Parkinson’s is included in YMCA Membership.

updated 1/1/24

WASHINGTON

 

Bellingham

 

Pedaling for Parkinson’s Cycling Class
Mon/Wed/Fri 9:45-10:45am

 

Bellingham YMCA 4th Floor, Studio 2
1256 N State St
360-255-0490

 

Tammy Bennett
tbennett@whatcomymca.org

 

https://www.whatcomymca.org/pedaling-parkinsons

Balance Class immediately prior. Pedaling for Parkinson’s is included in YMCA Membership.

updated 1/1/24

WASHINGTON

 

Bellingham

 

Yoga for Healing
Thursdays 11-12:00 pm

 

Whatcom Family YMCA – Studio 2
1256 N State St.
360-733-8630

 


 

http://whatcomymca.org

Bring the following: Yoga mat, blanket, Yoga block, strap. Free with Y Membership

Sponsored by YMCA and NWPF. updated 11/21/23

WASHINGTON

 

Bellingham

 

RockSteady Boxing
Tues/Thurs 9:45-10:45AM PT

 

Whatcom County YMCA
1256 N State St – Studio 2
(360) 255-0646

 

Karrie Inman
kinman@whatcomymca.org

 

http://whatcomymca.org

updated 2/6/24

WASHINGTON

 

Blaine

 

Tai Chi for Parkinson’s
Wednesdays 6-7:00pm

 

Blaine Tai Chi Academy
650 Georgia St
360-332-1435

 


 

WASHINGTON

 

Bothell

 

Pedaling for Parkinson’s
M/W/Fs, 3:15-4:15pm

 

Northshore Family YMCA
11811 NE 195th St
425-485-9797 x.8020

 

Kristen Poma
kpoma@seattleymca.org

 

Free for first 8 weeks with medical referral; after 8 weeks a program fee or membership is required (financial assistance available upon request)

WASHINGTON

 

Bothell

 

Yoga for Parkinson’s
Tuesdays 2:30-4pm

 

Northshore Senior Center
10201 E Riverside Drive
206-719-8007

 

Peter Lynch
thagrdnr@yahoo.com

 

$5 per class

WASHINGTON

 

Chimacum

 

Dance for Parkinson’s
Every 3rd Saturday, 4-5:30pm

 

Tri-Area Community Center
10 W Valley Rd Chimacum
206-910-3017

 

Corrie Befort/Deborah Magallanes

 

No Charge

WASHINGTON

 

Coupeville

 

Feldenkrais

 

Island Learning Center
783 Roberts Bluff Rd
360-678-4335

 

Igene Engell
igene@frontier.com

 

WASHINGTON

 

Covington

 

Rock Steady Boxing
M/W/Fs, 11-12:30pm

 

SKC Covington
18527 272nd Street
253-740-9161

 

Linda Mounts
rsbcovington@gmail.com

 

http://www.rocksteadyskc.com

$12 per workout

WASHINGTON

 

Edmonds

 

Dance & Movement
Thursdays, 2-3:15pm

 

Edmonds Senior Center, View Room
220 Railroad Ave
206-550-4908

 

Deborah Magallanes
pdmovementanddance@gmail.com

 

$8 member, $10 non-members (sliding scale available)

WASHINGTON

 

Federal Way

 

Dance for PD®
Mondays, 2:30-4pm

 

GenCare Lifestyles at Federal Way
31200 23rd Ave S.
206-315-8007

 


danceforpd@stgpresents.org

 

https://stgpresents.org/ece/parkinsons

In-person and FREE. Winter: 1/10/2024 – 2/28/2024 |Spring: 4/3/2024 – 5/22/2024

update 1/10/24

WASHINGTON

 

Ferndale

 

Pedaling for Parkinson’s
M/W/Fs, 12:15-1:15pm

 

Ferndale YMCA
5610 Barrett Rd
360-733-8630

 

Tammy Bennett

 

WASHINGTON

 

Gig Harbor

 

Pedaling for Parkinson’s
Mondays and Fridays, 3-4:00pm/ Weds 2:45-3:45pm

 

Tom Taylor Family YMCA
10550 Harbor Hill Dr.
253-534-7865

 

Camille Haugan
chaugan@ymcakc.org

 

WASHINGTON

 

Gig Harbor

 

Rock Steady Boxing
T/TH/Sat 3:30-4:40pm

 

Tom Taylor Family YMCA
10550 Harbor Hill Dr.
253-678-0927

 

JJ Hudson
southsound@rsbaffiliate.com

 

WASHINGTON

 

Gig Harbor

 

Specialty PD Exercise Program and Light Lunch
4th Thursdays, 11:30-1:30pm

 

Harbor Place at Cottsmore Dining Room
1016 29th St. NW
253-845-7566

 

Glen Anderson/Melissa Sullivan

 

WASHINGTON

 

Gig Harbor

 

Tai Chi for Parkinson’s
Thursdays 1:45- 2:45pm

 

Gig Harbor YMCA – Multi-purpose Room 4
10550 Harbor Hill Dr.

 


 

WASHINGTON

 

Issaquah

 

Yoga for Parkinson’s, MS & Neurological Conditions
Thursdays 1:30- 2:45 pm

 

Village Green Yoga
1871 NW Gilman Blvd, #2
425-657-0411

 


 

http://mindbodyonline.com

Drop-in class ($12), 6-week pass ($60)

WASHINGTON

 

Kennewick/Tri-Cities

 

Rock Steady Boxing
M/W/Fs, Various times

 

RSB Tri-Cities Kennewick
5601 W Clearwater Ave, suite 111
509-585-8863

 

Gigi Valdez

 

Gold Gloves – 1-2:00pm & 3-4:00 pm; Silver Gloves – 2-3:00pm. Schedule your assessment. $20 for assessment and will go toward the $120 monthly fee if enrolling

WASHINGTON

 

Kirkland

 

Neurological Exercise
Tuesdays and Thursdays, 1-2:00pm

 

Evergreen Hospital, PT Dept, DeYoung Paviliion
12039 NE 128th St, 2nd Floor

 


 

Four week sessions *$20 for Tuesdays only, $30 for Tuesays & Thursdays

WASHINGTON

 

Lacey

 

PD MoveIt! and PowerUp!
Tuesdays, 11:15-12:15pm

 

Lacey Senior Center
6757 Pacific Ave SE
360-407-3976

 


pdmoveit@yahoo.com

 

http://www.pdmovesme.com

Exercise and Movement classes for People with PD. Additional class and stie details on website. $40 for 8 week session

WASHINGTON

 

Langley

 

Feldenkrais

 

Lone Lake Physical Therapy
2864 E Andreason Rd
360-321-4434

 

Julie Gersten

 

WASHINGTON

 

Lynden

 

Pedaling for Parkinson’s
M/W/Fs, 11:30-12:30pm

 

Lynden YMCA
100 Drayton St
360-354-5000

 

Felicia

 

WASHINGTON

 

Lynnwood

 

Dance for Balance & Fun
Wednesdays 2-3:30 pm

 

Center for Healthy Living
4100 Alderwood Mall Blvd. #1
425-290-1268

 


 

Free (donations suggested)

WASHINGTON

 

Magnolia

 

MELT/Pilaties Workshop
Various Dates, 2:15-3:15pm

 



206-285-0628

 


 

Plus One Foundation

WASHINGTON

 

Mercer Island

 

Nurturing Water Therapies
T/W/Th, 10am-6pm

 

Stroum Jewish Community Center
3801 E Mercer Way
425-429-6706

 

Miles Fabian

 

$50 for 25-min session, $90 for 55 min session.

WASHINGTON

 

Mercer Island

 

Rock Steady Boxing
Mon/Wed/Fri, 11-12:15 pm

 

Stroum Jewish Community Center
3801 E Mercer Way
206-321-4692

 

Susie Rosenstein
susierosenstein@comcast.net

 

Participants are required to have a pre class assessment with the instructor

WASHINGTON

 

Mill Creek

 

Pedaling for Parkinson’s
M/W/Fs, 9-10:00am

 

Mill Creek Family YMCA
13723 Puget Park Dr.
425-357-3033

 

Lisa Salsbery
lsalsbery@ymca-snoco.org

 

WASHINGTON

 

Monroe/Sky Valley

 

Yoga for Parkinson’s Wellness Yoga Class
Mondays and Weds, 12:00-1:15 pm

 

Sky Family YMCA
14033 Fryelands Blvd
425-422-8078

 

Tawnya Axelson, RYT
tawnya@mobyyoga.com

 

Class is open to the community. $5 per person

WASHINGTON

 

Moses Lake

 

Whispering Hope Singing Group
Wednesdays 12:45-1:45pm

 

Presbyterian Church
1142 W Ivy St
509-765-6498

 

Stephen Syre
ssyre@donboi.net

 

A singing chorus comprised of Parkinson’s patients, care partners and friends for fund and therapy, that helps in developing and improving voice projection and volume.

WASHINGTON

 

Newcastle

 

Pedaling for Parkinson’s
Mondays and Weds, 1-2:00pm

 

Coal Creek YMCA
13750 Newcastle Golf Club Rd
425-282-1500 x3410

 

Diane Wenzel

 

Y membership not required to attend class

WASHINGTON

 

Olympia

 

Parkinson’s Music Class
Wednesdays 10-11:00am

 

Olympia Senior Center
222 Columbia St NW
360-586-6181

 

Troy Arnold Fisher

 

WASHINGTON

 

Olympia

 

PD MoveIt!
Thursdays, 12:05-1:00pm

 

First United Methodist Church
1224 Legion Way SE
360-688-1865

 


pdmoveit@yahoo.com

 

$40 for 8 week session

WASHINGTON

 

Olympia

 

PD MoveIt! and PowerUp!
Thursdays, 11:05-12pm, 12:05-1pm

 

South Bay Fire Station
3560 Shincke Rd NE
360-688-1865

 


pdmoveit@yahoo.com

 

$40 for 8 week session

WASHINGTON

 

Olympia

 

PD PowerUp!
Thursdays, 11-12:00pm

 

First United Methodist Church
1224 Legion Way SE
360-688-1865

 


pdmoveit@yahoo.com

 

$40 for 8 week session

WASHINGTON

 

Olympia

 

PD PowerUp!
Tuesdays, 4-5:00pm

 

Columbia Senior Center
222 Columbia St
360-586-6181

 

Lahni Allen, BScKin, EdM/Ken Shnell, PT, DPT

 

$40 for 8 week session

WASHINGTON

 

Port Angeles

 

Dance for Parkinson’s
2nd Fridays, 10-11:30am

 

Sons of Norway, Scandia Hall
131 W. 5th Street
360-457-5352

 

Kayla Oakes/Darlene Jones
kdoakesclan@gmail.com/djones@olypen.com

 

Drop-ins welcome, including persons with MS and other neuromuscular conditions. No previous dance experience necessary; participants may stand or sit as preferred. $10 per class; Carepartners and spouses may attend free of charge.

WASHINGTON

 

Port Angeles

 

Dance for Parkinson’s
Saturdays, 10-11:30am

 

Sons of Norway, Scandia Hall
131 W. 5th Street

 

Deb
oystersbydeb@hotmail.com

 

Free ($10 suggested donationper family)

WASHINGTON

 

Port Angeles

 

Feldenkrais

 



360-775-2846

 

Katherine Wieseman, PhD, GCFP
katherine@journeysthroughmovement.com

 

http://www.journeysthroughmovement.com

Call for details

WASHINGTON

 

Port Townsend

 

Dance with Parkinson’s
Thursdays, 1:15-2:45pm

 

Jefferson Healthcare Jefferson Healthcare Wellness Center
1230 Sims Way
360-385-2200 x1223

 

Rae Kala Stier OTR/L

 

$5/class care partners free

WASHINGTON

 

Port Townsend

 

Feldenkrais
M/T/Sat

 

Heart of Movement, LLC
211 Taylor Street #35
206-979-6297

 

Bob Peterson, GCFP, GCFT
bobp@umich.edu

 

WASHINGTON

 

Puyallup

 

Rock Steady Boxing
Mondays and Fridays, 10am-11:30pm

 

SKC Puyallup
12623 Meridian E
425-830-4472

 

Mike Sellars
puyallup@rsbaffiliate.com

 

$12 per session

WASHINGTON

 

Puyallup

 

Yoga for Parkinson’s and MS
Mondays 11-12 pm

 

LifeCare of Puyallup
511 10th Ave SE
253-845-7566

 

Glen Anderson

 

WASHINGTON

 

Ravenna

 

MELT Method
Wednesdays 5:30-6:30pm

 

Community Fitness
2113 NE 65th St
206-898-5048

 

Karin
karin@karincollins.com

 

WASHINGTON

 

Redmond

 

Rock Steady Boxing
Mondays and Weds, 12:00-1:30pm/Fridays, 10:30-12pm

 

Northwest Fight Academy
17519 NE 67th Ct
425-922-9373

 

Ronald
ronaldalimov2@hotmail.com

 

$50 for 5 classes, or $12 per class

WASHINGTON

 

Renton

 

TangoStride Class for PD
Wednesdays, 2-3:00pm

 

Valley Medical Fitness Center
400 S 43rd St
206-778-3239

 

Gabriela Condrea
tangostride@gmail.com

 

http://www.TangoStride.com

WASHINGTON

 

Renton

 

Yoga for People with Parkinson’s
Thursdays, 1 – 2:30pm

 

Fitness Center at Valley Medical Center
4011 Talbot Road S.
206-719-8007

 

Peter Lynch

 

http://www.yogaforpd.com

$5 drop-in

WASHINGTON

 

Sammamish

 

Pedaling for Parkinson’s
Tues & Thurs 1:30-2:30pm

 

Sammamish Community YMCA
831 228th Ave SE
425-391-4840

 

Jennifer Gryniewicz

 

This class is free to the community

WASHINGTON

 

Seattle

 

Amplitude + Mental Activity + Power Neurofitness Training for PD
Tues & Thurs 2:30-3:30pm

 

A.M.P.
106 Lakeside Ave

 

Nate Coomer, DPT, NCS
nate@theparkinsonsfitnessproject.com

 

http://www.theparkinsonsfitnessproject.com

$22 per session, multi-session packages available

WASHINGTON

 

Seattle

 

Arcaro Boxing
Tuesdays, 4-5:00pm/Sat 11-12:00pm

 


1208 East Jefferson St.
206-250-3655

 

Tricia Arcaro Turton

 

Unlimited Monthly $105. 10 Punch $145. 5 Punch $75

WASHINGTON

 

Seattle

 

Bigger, Faster, Stronger
Mondays and Fridays, 11-11:35am

 

Downtown Seattle YMCA
909 4th Ave
206-717-2640

 

Ashley Roy
aroy@seattleymca.org

 

WASHINGTON

 

Seattle

 

ChairFit for PD
Mondays and Weds, 2-3:00 pm

 


720 Seneca St
304-506-3876

 


info@theparkinsonsfitnesproject.com

 

First Class is Free! $17 per session with reduced price multisession packages available.

WASHINGTON

 

Seattle

 

Cycling for Parkinson’s
M/W/Fs, 10:45-11:45am

 

Dale Turner Family YMCA
19290 Aurora Ave N.
206-524-2230

 

Jeanne Kieffer/ Sam Klever
jmkeif@gmail.com/ sklever@seattleymca.org

 

Currently, free for first 8 weeks with medical referral; after 8 weeks a program fee or membership is required (financial assistance available upon request).

WASHINGTON

 

Seattle

 

Dance for PD®
Thursdays, 11-12:30pm

 

Garfield Community Center
2323 E. Cherry Street
206-315-8007

 


danceforpd@stgpresents.org

 

https://stgpresents.org/ece/parkinsons

In-person and FREE

WASHINGTON

 

Seattle

 

Parkinson’s Tandem Cycling
Tuesdays and Thursdays, 10-11:00am

 

Magnuson Park Brig Building
6344 NE 74th St
206-838-6030

 

Kim

 

$41.22. Potential volunteer opportunity

WASHINGTON

 

Seattle

 

Pedaling for Parkinson’s
Weds and Fridays, 10am-11:00am

 

Downtown Seattle YMCA
909 4th Ave
206-382-5017

 

Sarah Smith
ssmith@seattleymca.org

 

Free for first 8 weeks with medical referral; after 8 weeks a program fee or membership is required (financial assistance available upon request)

WASHINGTON

 

Seattle

 

Power Forward Boot Camp for Parkinson’s Disease
Mondays 4:30-5:30pm

 

Remix Workouts North Seattle

206-367-4896

 

France
info@remixworkouts.com

 

http://www.remixworkouts.com/parkinsons.html

$20/Drop-in, free intro to class, please fill out the Balance Confidence Survey BEFORE attending a class

WASHINGTON

 

Seattle

 

Rock Steady Boxing
Mondays and Thursdays 12:30-1:45pm

 

Seattle North MKG
10714 5th Ave NE
206-291-3149

 

Jodi or Donovan Loomis
seattlenorth@rsbaffiliate.com

 

http://rsboxingseattlenorth.com

WASHINGTON

 

Seattle

 

Seattle A.M.P.
Mondays and Weds, 1-2:00pm

 


720 Seneca St
304-506-3876

 


info@theparkinsonsfitnesproject.com

 

First Class is Free! $17 per session with reduced price multisession packages available.

WASHINGTON

 

Seattle

 

Speech Language Class
Mondays 11:15am

 

Northwest Hospital & Medical Center
1530 N 115th
206-368-1092

 

Julie Trautmann, MA/CCC-SLP
jtrautman@nwhsea.org

 

$5 per class

WASHINGTON

 

Seattle

 

TangoStride Class for PD
Tuesdays, 12-1:00pm

 

Columbia City Healing Space
4741 Rainier Ave S
206-778-3239

 

Gabriela Condrea
tangostride@gmail.com

 

http://www.TangoStride.com

WASHINGTON

 

Seattle

 

TangoStride Class for PD
Tuesdays, 12-1:00pm

 

Garfield Community Center
2323 E Cherry St
206-778-3239

 

Gabriela Condrea
tangostride@gmail.com

 

http://www.TangoStride.com

WASHINGTON

 

Seattle

 

The LOUD Crowd
Mondays 11:15am

 

Swedish Outpatient Rehabilitation Clinic
500 17th Ave James Tower, Suite 100

 

Michelle Scheff

 

This is a group therapy class for speech therapy clients who have completed individual SPEAK OUT! therapy, which we also offer. In order to be considered for the SPEAK OUT! therapy and LOUD Crowd program, clients must have a referral from their physician to be evaluated and treated by a speech pathologist. If the SLP feels the patient will benefit from SPEAK OUT!, they will enroll them in individual treatment. Upon completion of the 4 week individual therapy program the patient will be able to join The LOUD Crowd. SPEAK OUT! is typically covered by insurance. The LOUD Crowd is free of charge thanks to a grant provided by the Parkinson Voice Project.

WASHINGTON

 

Seattle

 

Yoga for Every Body
Tuesdays and Thursdays, 7-8:00pm

 

Bitter Lake Community Center
13035 Linden Ave N

 

Sam Poyta, MSW
samantha.poyta@gmail.com

 

$5-10 per class

WASHINGTON

 

Seattle

 

Yoga for Every Body
Mondays and Fridays, 8-9:00am

 

Wallingford Community Senior Center
4649 Sunnyside Ave N
206-461-7825

 

Sam Poyta, MSW
samantha.poyta@gmail.com

 

$7 for members

WASHINGTON

 

Seattle

 

Yoga for Seniors – Gentle Chair Yoga
Fridays, 11am

 

Fernwood at the Park
17623 1st Avenue S
360-631-0587

 

Dawn Jex

 

$5 per class

WASHINGTON

 

Seattle

 

Yoga in Spanish for Adults
Tuesdays 5-6:00pm

 

Bitter Lake Community Center
13035 Linden Ave N
206-684-7524

 


 

WASHINGTON

 

Seattle

 

Rock Steady Boxing at Cappy’s
TUES/THURS 2:00-3:30pm and SAT 3:15-4:45pm PT

 

Cappy’s Boxing Gym
2719 E Union Street b09

 


gym@cappysgym.com

 

https://www.cappysgym.com/classes

FREE!

Sponsored by NWPF. updated 10/27/23

WASHINGTON

 

Sequim

 

Dance for Parkinson’s
3rd Saturdays, 1-2:30pm

 

Dungeness Schoolhouse
2781 Towne Rd
206-910-3017

 

Corrie Befort
corriebefort@gmail.com

 

Free ($10 suggested donationper family)

WASHINGTON

 

Sequim

 

Feldenkrais

 



360-775-2846

 

Katherine Wieseman, PhD, GCFP
katherine@journeysthroughmovement.com

 

http://www.journeysthroughmovement.com

Call for details

WASHINGTON

 

Shoreline

 

MELT Method
Tuesdays 5;30-6:30pm

 

Spartan Rec Center
202 NE 185th St
206-898-5048

 

Karin
karin@karincollins.com

 

WASHINGTON

 

Shoreline

 

The TREBLE Makers of PD
Mon/Wed 10-11:00am

 

Shoreline Lake Forest Park Senior Center – Wellness Room
18560 1st Ave NE # 1
360-568-0588

 

Lacey Ramon
info@parkinsonswellnessplace.org

 

Tremor Rigidity Expressiveness Bradykinesia Loneliness Emotional Health. This class uses theater exercises to battle the motor and non motor symptoms of Parkinson’s Disease.

WASHINGTON

 

Silverdale

 

Parkinson’s Movement Class
Tues & Thurs 9:30-10:30am

 

Kitsap Physical Therapy (Silverdale)
2400 NW Myhre Rd, Suite #2
360-613-1834

 

Ginette Downey
ginettedowney@kitsappt.com

 

$65 per month

WASHINGTON

 

Snohomish

 

Rock Steady Boxing
M/W/TH/F 10:00 am and 12:15 pm

 

Parkinson’s Wellness Place
112 Avenue D suite B
360-568-0588

 

Lacey Ramon
info@parkinsonswellnessplace.org

 

Both classes offered are 1 hour.

WASHINGTON

 

Snohomish

 

Parkinson’s Wellness Recovery’s – PWR! Moves
Tuesday 11:00 am

 

Parkinson’s Wellness Place
112 Avenue D suite B
360-568-0588

 

Lacey Ramon
info@parkinsonswellnessplace.org

 

WASHINGTON

 

Spokane

 

Move & Shout for PD w/ Kelli
Tuesdays/Thursdays 2:00-3:00pm

 

Touchmark on South Hill
2929 S Waterford Dr
509-960-2324

 

Kelli Barth
Kelli.Barth@touchmark.com

 

https://www.touchmark.com/senior-living/wa/spokane/south-hill/independent-living-calendar

Class meets in the expertise studio.

WASHINGTON

 

Spokane

 

Boxing for Parkinson’s
Mon-Fri Various Times

 

The Legacy Boxing Club
12929 E. Sprague Ave
509-270-8731

 

Shad

 

$48 per month, up to 4 sessions per week

WASHINGTON

 

Spokane

 

Dance for Parkinson’s
Saturdays, 11-12:15pm

 

Gonzaga University
1108 North Pearl St
509-443-3361

 

Lynda LaBlanc/Caley Edwards
miran@nwpf.org

 

Drop-Ins Welcome, No Charge. Donations welcome. Dance styles/techniques/content covered in class: Simple stretching and strengthening exercises, opportunities for visualization and improvisation, no dance experience required, all levels of mobility are welcome!

NW Parkinsons

WASHINGTON

 

Spokane

 

SPEAK OUT!® Speech Therapy

 

NWPF Spokane Office
4407 N. Division St Suite 210
509-828-2333

 

Doreen Nicholas
dnicholas@ewu.edu

 

http://www.nwpf.org

For Individual and/or Group Therapy, call or email for more information and the schedule.

Sponsored by NWPF

WASHINGTON

 

Spokane

 

Music Therapy
Wednesdays 2:30-3:30pm

 

Mind, Body & Spirit
1420 E. Sprague
206-748-9481

 

NWPF Inland Empire
info@nwpf.org

 

WASHINGTON

 

Spokane

 

Parkinson’s Fight Club
Wednesdays, 10-11:00am

 

Force 9 Fitness
3030 S. Grand Blvd
509-443-5792

 

Ben Moss

 

8 Week Session $145

WASHINGTON

 

Spokane

 

Pedaling for Parkinson’s
M/W/Fs, 1:15-2:15pm

 

Central YMCA Spokane
930 N Monroe
509-777-9622 x112

 


knebel@ymcaspokane.org

 

WASHINGTON

 

Spokane

 

Pedaling for Parkinson’s
M/W/Fs, 1:15-2:15pm

 

Central YMCA Spokane
930 N Monroe
509-777-9622 x112

 


knebel@ymcaspokane.org

 

Free to participants and their support person

WASHINGTON

 

Spokane

 

Tai Chi for Parkinson’s
Wednesdays 12-12:45pm

 

Act 2 of Spokane Community College
1420 E. Sprague
509-279-6030

 

Kaiya Taffrey

 

$23 for 10 week session

WASHINGTON

 

Tacoma

 

Ballroom Dance for Parkinsons
Saturdays, 11-12:00pm

 

Metro Parks Star Center
3873 S 66th St
253-777-2344

 

Rob

 

$10/class or $20/couple

WASHINGTON

 

Tacoma

 

Chair Yoga
Tuesdays and Thursdays, 3-4:00pm

 

St. Mary’s Church
10630 Gravelly Lake Dr. SW
808-354-4313

 

Mary Jean Fischer

 

http://MaryJeanFischer.com/Fit4Ever

This class is excellent for beginners, those in injury recovery, or anyone needing a practice that does not involve getting up-and-down from the floor. The class is appropriate for all levels of fitness. The poses and moves are simple and they will promote flexibility, balance, strength, increased range of motion, and muscle tension release.

WASHINGTON

 

Tacoma

 

MTxPD-Music Therapy for Parkinson’s
Fridays, 1:30-3pm

 

Puget Sound Music Therapy, LLC Tacoma Lutheran Retirement Community
1301 N Highlands Pkwy
253-488-1400

 

Megumi Azekawa, MM, MT-BC
megumi@pugetsoundmusictherapy.com

 

WASHINGTON

 

Tacoma

 

Pedaling for Parkinson’s
Monday-Thursday 10:30-11:30am

 

Morgan Family YMCA
1002 S Pearl St
253-564-9622

 

Stephanie Dobson

 

Free to anyone

WASHINGTON

 

Tacoma

 

Rock Steady Boxing
Tuesdays and Thursdays 1:30-3pm

 

RSB Tacoma
5212 S Tacoma Way

 

Linda Mounts
Fight@RockSteadySKC.com

 

$12 per session

WASHINGTON

 

Tacoma

 

SPEAK OUT!® and Lee Silverman Voice
By appt only.

 

Treatment Provider CLASS, Inc.
535 Dock Street, Suite 104
253-874-9300

 

Jesse Moore, M.S. CFY-SLP
jesse@classinc.net

 

WASHINGTON

 

Vancouver

 

John Argue Method
Wednesdays 1-3:00pm

 

Movement Class Legacy Salmon Creek
2211 139th St, Conference Rm B
800-426-6806

 

Parkinson’s Resources of Oregon

 

http://www.journeysthroughmovement.com

$55

WASHINGTON

 

Vancouver

 

Parkinson’s Fitness
Tues & Thurs 1-2:00pm

 

The Quarry Senio Living-Sunstone Studio
415 SE 177th Ave, 2nd Floor
360-944-6000

 

Austin Karn

 

WASHINGTON

 

Vancouver

 

Power Forward Boot Camp for Parkinson’s Disease

 

Clark County Family YMCA
11324 NE 51st Circle
360-885-9622

 

Eddie White
ewhite@ymcacw.org

 

Forms need to be submitted to make appointment. Form on YMCA website

Brian Grant Foundation. Contact Kimberly Berg, kimberly@briangrant.org 503-407-1335

WASHINGTON

 

Vashon

 

Yoga for Parkinson’s Disease
Tuesdays and Fridays, 11:15-12:15pm

 

Island Yoga Center
17520 Vashon Hwy SW
206-463-2058

 


 

http://www.islandyogacenter.com

WASHINGTON

 

Wenatchee

 

Dance for Parkinson’s
Sundays, 1-2:00pm

 

NCRL Distributions Center
16 N. Columbia St

 


 

WASHINGTON

 

Whidbey Island

 

Yoga for Parkinson’s
Mondays, 1:30-2:45pm

 

Lotus Studio & Tea Bar
710 SE Fidalgo Ave
978-420-4340

 

Renee Le Verrier

 

$8 per class

WASHINGTON

 

Yakima

 

Tai Chi for Parkinson’s
Monday and Weds, 2-3:00pm

 

Lakeview Spine Therapy
1470 N 16th Ave
509-574-6007

 

Tine