Event Series Tai Ji Quan: part I (Mar-Jun)

Tai Ji Quan: part I (Mar-Jun)

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Moving for Better Balance (PART I) - 12-part series. March 27 through June 5, 12pm-1pm PT Tai Ji Quan: Moving for Better Balance is back in the spring! This is an evidence-based fall prevention program designed to improve your balance, flexibility, coordination and cognitive function. This is a progressive program. Weekly attendance is recommended. Both […]

Event Series Tai Ji Quan: part II (Apr-Jun)

Tai Ji Quan: part II (Apr-Jun)

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Moving for Better Balance (PART II) - 12-part series. April 1 through June 3, 12pm-1pm PT THE GOAL OF THE PROGRAM IS TO CHALLENGE YOUR BALANCE AND IMPROVE YOUR FLEXIBILITY, COORDINATION, MOBILITY AND COGNITIVE HEALTH. IT IS HIGHLY RECOMMENDED TO HAVE TAKEN PART ONE BEFORE REGISTERING FOR THE PART TWO PROGRAM. BOTH IN-PERSON AND VIRTUAL […]

Event Series Tai Ji Quan: part I (Mar-Jun)

Tai Ji Quan: part I (Mar-Jun)

ZOOM +1 more

Moving for Better Balance (PART I) - 12-part series. March 27 through June 5, 12pm-1pm PT Tai Ji Quan: Moving for Better Balance is back in the spring! This is an evidence-based fall prevention program designed to improve your balance, flexibility, coordination and cognitive function. This is a progressive program. Weekly attendance is recommended. Both […]

Event Series Tai Ji Quan: part II (Apr-Jun)

Tai Ji Quan: part II (Apr-Jun)

ZOOM +1 more

Moving for Better Balance (PART II) - 12-part series. April 1 through June 3, 12pm-1pm PT THE GOAL OF THE PROGRAM IS TO CHALLENGE YOUR BALANCE AND IMPROVE YOUR FLEXIBILITY, COORDINATION, MOBILITY AND COGNITIVE HEALTH. IT IS HIGHLY RECOMMENDED TO HAVE TAKEN PART ONE BEFORE REGISTERING FOR THE PART TWO PROGRAM. BOTH IN-PERSON AND VIRTUAL […]

Event Series Tai Ji Quan: part I (Mar-Jun)

Tai Ji Quan: part I (Mar-Jun)

ZOOM +1 more

Moving for Better Balance (PART I) - 12-part series. March 27 through June 5, 12pm-1pm PT Tai Ji Quan: Moving for Better Balance is back in the spring! This is an evidence-based fall prevention program designed to improve your balance, flexibility, coordination and cognitive function. This is a progressive program. Weekly attendance is recommended. Both […]

Tai Ji Quan: part II (Apr-Jun)

ZOOM +1 more

Moving for Better Balance (PART II) - 12-part series. April 1 through June 3, 12pm-1pm PT THE GOAL OF THE PROGRAM IS TO CHALLENGE YOUR BALANCE AND IMPROVE YOUR FLEXIBILITY, COORDINATION, MOBILITY AND COGNITIVE HEALTH. IT IS HIGHLY RECOMMENDED TO HAVE TAKEN PART ONE BEFORE REGISTERING FOR THE PART TWO PROGRAM. BOTH IN-PERSON AND VIRTUAL […]

Tai Ji Quan: part I (Mar-Jun)

ZOOM +1 more

Moving for Better Balance (PART I) - 12-part series. March 27 through June 5, 12pm-1pm PT Tai Ji Quan: Moving for Better Balance is back in the spring! This is an evidence-based fall prevention program designed to improve your balance, flexibility, coordination and cognitive function. This is a progressive program. Weekly attendance is recommended. Both […]

Tai Ji Quan: part II (Apr-Jun)

ZOOM +1 more

Moving for Better Balance (PART II) - 12-part series. April 1 through June 3, 12pm-1pm PT THE GOAL OF THE PROGRAM IS TO CHALLENGE YOUR BALANCE AND IMPROVE YOUR FLEXIBILITY, COORDINATION, MOBILITY AND COGNITIVE HEALTH. IT IS HIGHLY RECOMMENDED TO HAVE TAKEN PART ONE BEFORE REGISTERING FOR THE PART TWO PROGRAM. BOTH IN-PERSON AND VIRTUAL […]

Event Series Tai Ji Quan: part I (Mar-Jun)

Tai Ji Quan: part I (Mar-Jun)

ZOOM +1 more

Moving for Better Balance (PART I) - 12-part series. March 27 through June 5, 12pm-1pm PT Tai Ji Quan: Moving for Better Balance is back in the spring! This is an evidence-based fall prevention program designed to improve your balance, flexibility, coordination and cognitive function. This is a progressive program. Weekly attendance is recommended. Both […]

Event Series Tai Ji Quan: part I (Jan-Mar)

Tai Ji Quan: part I (Jan-Mar)

ZOOM +1 more

Moving for Better Balance (PART I) - 12-part series. Jan 3 through Mar 13, 12pm-1pm PT No class 2/21. This is a modified Tai Chi Program that is evidenced-based and CDC approved to improve your balance and mobility. This is a progressive program, meaning that each class is built upon the content in the previous […]

Event Series Tai Ji Quan: part II (Jan-Mar)

Tai Ji Quan: part II (Jan-Mar)

ZOOM +1 more

Moving for Better Balance (PART II) - 12-part series. Jan 8 through Mar 11, 12pm-1pm PT No class on 1/15 (MLK Day) & 2/19 This is a modified Tai Chi Program that is evidenced-based and CDC approved to improve your balance and mobility. This is a progressive program, meaning that each class is built upon […]

Tai Ji Quan: part I (Jan-Mar)

ZOOM +1 more

Moving for Better Balance (PART I) - 12-part series. Jan 3 through Mar 13, 12pm-1pm PT No class 2/21. This is a modified Tai Chi Program that is evidenced-based and CDC approved to improve your balance and mobility. This is a progressive program, meaning that each class is built upon the content in the previous […]