Tai Ji Quan: part I (Mar-Jun)

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Moving for Better Balance (PART I) - 12-part series. March 27 through June 5, 12pm-1pm PT Tai Ji Quan: Moving for Better Balance is back in the spring! This is an evidence-based fall prevention program designed to improve your balance, flexibility, coordination and cognitive function. This is a progressive program. Weekly attendance is recommended. Both […]

Tai Ji Quan: part II (Apr-Jun)

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Moving for Better Balance (PART II) - 12-part series. April 1 through June 3, 12pm-1pm PT   THE GOAL OF THE PROGRAM IS TO CHALLENGE YOUR BALANCE AND IMPROVE YOUR FLEXIBILITY, COORDINATION, MOBILITY AND COGNITIVE HEALTH. IT IS HIGHLY RECOMMENDED TO HAVE TAKEN PART ONE BEFORE REGISTERING FOR THE PART TWO PROGRAM. BOTH IN-PERSON AND […]

Tai Ji Quan: part I (Mar-Jun)

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Moving for Better Balance (PART I) - 12-part series. March 27 through June 5, 12pm-1pm PT TIME CHANGE FOR TODAY 1PM - 2PM, May 29th Tai Ji Quan: Moving for Better Balance is back in the spring! This is an evidence-based fall prevention program designed to improve your balance, flexibility, coordination and cognitive function. This […]

Tai Ji Quan: part II (Apr-Jun)

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Moving for Better Balance (PART II) - 12-part series. April 1 through June 3, 12pm-1pm PT   THE GOAL OF THE PROGRAM IS TO CHALLENGE YOUR BALANCE AND IMPROVE YOUR FLEXIBILITY, COORDINATION, MOBILITY AND COGNITIVE HEALTH. IT IS HIGHLY RECOMMENDED TO HAVE TAKEN PART ONE BEFORE REGISTERING FOR THE PART TWO PROGRAM. BOTH IN-PERSON AND […]

Tai Ji Quan: part I (Mar-Jun)

ZOOM +1 more

Moving for Better Balance (PART I) - 12-part series. March 27 through June 5, 12pm-1pm PT Tai Ji Quan: Moving for Better Balance is back in the spring! This is an evidence-based fall prevention program designed to improve your balance, flexibility, coordination and cognitive function. This is a progressive program. Weekly attendance is recommended. Both […]

Tai Ji Quan: part II (Apr-Jun)

ZOOM +1 more

Moving for Better Balance (PART II) - 12-part series. April 1 through June 3, 12pm-1pm PT   THE GOAL OF THE PROGRAM IS TO CHALLENGE YOUR BALANCE AND IMPROVE YOUR FLEXIBILITY, COORDINATION, MOBILITY AND COGNITIVE HEALTH. IT IS HIGHLY RECOMMENDED TO HAVE TAKEN PART ONE BEFORE REGISTERING FOR THE PART TWO PROGRAM. BOTH IN-PERSON AND […]

Tai Ji Quan: part I (Mar-Jun)

ZOOM +1 more

Moving for Better Balance (PART I) - 12-part series. March 27 through June 5, 12pm-1pm PT Tai Ji Quan: Moving for Better Balance is back in the spring! This is an evidence-based fall prevention program designed to improve your balance, flexibility, coordination and cognitive function. This is a progressive program. Weekly attendance is recommended. Both […]

Tai Ji Quan: part II (Apr-Jun)

ZOOM +1 more

Moving for Better Balance (PART II) - 12-part series. April 1 through June 3, 12pm-1pm PT   THE GOAL OF THE PROGRAM IS TO CHALLENGE YOUR BALANCE AND IMPROVE YOUR FLEXIBILITY, COORDINATION, MOBILITY AND COGNITIVE HEALTH. IT IS HIGHLY RECOMMENDED TO HAVE TAKEN PART ONE BEFORE REGISTERING FOR THE PART TWO PROGRAM. BOTH IN-PERSON AND […]

Tai Ji Quan: part I (Mar-Jun)

ZOOM +1 more

Moving for Better Balance (PART I) - 12-part series. March 27 through June 5, 12pm-1pm PT Tai Ji Quan: Moving for Better Balance is back in the spring! This is an evidence-based fall prevention program designed to improve your balance, flexibility, coordination and cognitive function. This is a progressive program. Weekly attendance is recommended. Both […]

Tai Ji Quan: part II (Apr-Jun)

ZOOM +1 more

Moving for Better Balance (PART II) - 12-part series. April 1 through June 3, 12pm-1pm PT   THE GOAL OF THE PROGRAM IS TO CHALLENGE YOUR BALANCE AND IMPROVE YOUR FLEXIBILITY, COORDINATION, MOBILITY AND COGNITIVE HEALTH. IT IS HIGHLY RECOMMENDED TO HAVE TAKEN PART ONE BEFORE REGISTERING FOR THE PART TWO PROGRAM. BOTH IN-PERSON AND […]

Tai Ji Quan: part I (Mar-Jun)

ZOOM +1 more

Moving for Better Balance (PART I) - 12-part series. March 27 through June 5, 12pm-1pm PT Tai Ji Quan: Moving for Better Balance is back in the spring! This is an evidence-based fall prevention program designed to improve your balance, flexibility, coordination and cognitive function. This is a progressive program. Weekly attendance is recommended. Both […]

Event Series Tai Ji Quan: part II (Apr-Jun)

Tai Ji Quan: part II (Apr-Jun)

ZOOM +1 more

Moving for Better Balance (PART II) - 12-part series. April 1 through June 3, 12pm-1pm PT   THE GOAL OF THE PROGRAM IS TO CHALLENGE YOUR BALANCE AND IMPROVE YOUR FLEXIBILITY, COORDINATION, MOBILITY AND COGNITIVE HEALTH. IT IS HIGHLY RECOMMENDED TO HAVE TAKEN PART ONE BEFORE REGISTERING FOR THE PART TWO PROGRAM. BOTH IN-PERSON AND […]