NWPF

PD Community Blog

Filtered by: Hiking

One Step At A time

Friday April 04, 2014

Walking improves stamina, energy, heart health, strength, and balance. As a form of exercise walking may even alter the physical and brain changes that occur with Parkinson’s over time. Walking can also help the mind and the soul. Research tells us that exercise including simply just walking, can protect our thinking abilities as we get older and protect from disease…

Read Article
<< Back 1 - 1 of 1 Next >>

Topics

Advocacy (3)
alternative therapies (1)
Antioxidants (1)
art (1)
baby boomers (1)
Basketball (1)
Blog (1)
Blood Pressue (1)
Boise (1)
Booth Gardner Parkinson's Care Center (1)
bradykinesia (1)
bradyphrenic (1)
care partner (1)
Care Resources (1)
Caregiver (4)
Caregivers (1)
Caregiving (13)
carepartner (1)
challenges (1)
Cognitive Health (5)
Community Programs & Updates (1)
Complementary Therapy (4)
Comprehensive Care (5)
connection (1)
Creativity (4)
Dairy (1)
data (1)
Deep Brain Stimulation (3)
dementia (1)
Diagnosis and Progression (15)
diet (1)
Diet (1)
Digestion (1)
Dizziness (1)
Eating (1)
Education (1)
Embarrassment (1)
Emotional Health (7)
Encouragement Inspiration and Motivation (8)
Everyday Changes (1)
Exercise (24)
Exercise & Movement (4)
Family & Friends (3)
Family Members (9)
fathers (1)
financial burden (1)
Food (1)
Friends & Family (4)
Fundraising (1)
Goals (1)
Government (1)
graduation (1)
Healthy Foods (1)
Hiking (1)
Hope (5)
hope conference (1)
Hot Off the Press! (5)
Income (1)
Julio Angulo (9)
Lactose (1)
language (1)
Lewy body dementia (1)
Lifestyle (7)
Living with Parkinson's (18)
Medical Research (1)
medical safety (1)
Medical Therapy (1)
Medical Treatment (1)
Medication (2)
Medication Side Effects (10)
medications (2)
Medicine (1)
Milk (1)
Mindfulness (1)
Mindfulness and Spirituality (3)
motivation (1)
motor symptoms (2)
Movement (5)
Musings (3)
Nature (1)
Navigating Healthcare (2)
Neurology (3)
Neurons (1)
Neuroscience (2)
Non-movement Symptoms (12)
Northera (1)
northwest (2)
Northwest Parkinson's Foundation (2)
Nutrition (12)
NWPF (1)
Oregon (1)
Our Community (3)
Outdoors (1)
Outside (1)
Parkinson Associated Risk Syndrome (1)
parkinson's (1)
Parkinson's (6)
Parkinson's Action Network (1)
Parkinson's Community (6)
Parkinson's Diagnosis (1)
parkinson's disease (6)
Parkinson's Disease Symptoms (3)
Parkinson's Doctors (1)
Parkinsons Medical Therapy (13)
Parkinsons Nutrition (2)
Parkinsons Research (5)
Parkinson's Research (3)
Parkinson's Symptoms (1)
Parkinson's Treatment (1)
Person with Parkinson's (1)
Personal care (1)
Peter Dunlap-Schohl (7)
Physician (1)
Poetry (2)
posture (1)
Pressure Sores (1)
preventive treatment (1)
Psychology (3)
PWP (1)
recipe (1)
Relationships (6)
Research (1)
resilience (1)
Seaside (1)
seattle (1)
Self-Care (28)
Shame (1)
side effects (1)
slowness (1)
Social Security (1)
Specialized Care (1)
Sports (1)
statistics (1)
summer (1)
Supplemental Security Income (1)
support (1)
Surgical Therapy (3)
symptom management (5)
Symptoms (18)
The Amazing Race (1)
The Amazing Race Canada (1)
The Tims (2)
Tim Hague (5)
Tim Hague Sr. (3)
tips (1)
Travel (2)
Travel Tips (2)
Travelling (2)
Treatment (1)
Trips (1)
Vacation (1)
Vitamins and Supplements (9)
Volunteer (1)
Walk (1)
Walk in the Park (1)
walking (1)
Walking (1)
wellness (1)
Work (1)