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Walk Warm-up with Nate Coomer: Shifting Our Weight

Wednesday March 31, 2021

It's Walk Wednesday! Get ready to Safely Walk For Parkinson's in this Walk Warm-up with Nate Coomer, DPT, at The Parkinson's Fitness Project. In this video, Nate shows us how to shift our weight & prepare for a solid #WalkForParkinsons2021 View the video in this blog post! And if you haven't already, sign up to Walk at WalkForParkinsons.org

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