NWPF

Yoga Classes

All programs listed are independent or sponsored by their host agency. This list is intended as a service to the Northwest Parkinson's community; NWPF does not manage or sponsor the programs listed (exceptions are noted).
online

Yoga for Parkinson's
Online
Wednesdays
1:30 - 2:15 p.m. PST
*Free
Sponsored by the Northwest Parkinson's Foundation

Click here to register and watch previously recorded classes

Alaska
Anchorage

Yoga for Parkinson's
Alaska Dance Theatre
550 E 33rd Ave
Tuesdays
1:30 pm - 2:45 p.m
ContactRocky Plotnick at 907.321.7625

The fee is by donation and all yoga props are provided.
idaho
Boise

Delay the Disease: Yoga for Parkinson's
Y-Healthy Living Center
419 N. 11th Street
Fridays
9:00 am - 10:00 am
Mary Biddle-Newberry @ 208 344 5502, ext. 276 or mary.biddle@ymcatvidaho.org

Program fees paid on a monthly basis: Members $30.00 | Non-Members $55.00 Financial Assistance Available!
Montana
Missoula
Yoga for Parkinson's -  Sponsored by the Summit for Parkinson's
Missoula Senior Center
825 W Kent Ave
Missoula, MT
Thursdays 10:05 am - 11:05 am
ContactJolyn at 406.531.7110 or email jolyn@yogaforyoumissoula.com
$5  

Yoga for Parkinson's
The Learning Center at Red Willow
 825 W Kent Ave
Tuesdays
10:30 - 11:30 a.m.
Contact: Call 406.721.0033 or jolyn@yogaforyoumissoula.com
* 1:1 consultation necessary before registration. 

Washington
Arlington

Yoga for PD in Arlington
Stillaguamish Senior Center
18308 Smokey Point Ave
Mondays
10:30 am to 11:30 am
Contact: Kathleen Buchanan at 206.669.4605
*$5 per class, caregivers welcome

Bothell

Yoga for Parkinson's
Northshore Senior Center
10201 E Riverside Drive 
Tuesdays
2:30 - 4 p.m.
Contact: Peter Lynch at 206.719.8007 or thagrdnr@yahoo.com *$5 per class

Issaquah

Yoga for Parkinson's, MS & Neurological Conditions
Village Green Yoga
1871 NW Gilman Blvd, #2
Thursdays 1:30 pm - 2:45 pm
Contact: (425) 657-0411 | mindbodyonline.com
*Drop-in class $12, 6 week pass $60

Monroe
Yoga for Parkinson’s
Wellness Yoga Class 
Monroe/Sky Valley Family YMCA
14033 Fryelands Blvd
Mondays and Wednesdays
12:00 pm - 1:15 pm
Contact: Tawnya Axelson, RYT at 425.422.8078 or tawnya@mobyyoga.com
*Class is open to the community. $5 per person
Puyallup

Yoga for Parkinson's and MS
LifeCare of Puyallap
511 10th Ave SE
Mondays
11 a.m. - 12 p.m.
Contact: Glen Anderson at 253.845.7566

Renton
Yoga for People with Parkinson's
Fitness Center at Valley Medical Center
4011 Talbot Road S
Thursdays, 1 - 2:30pm, $5 drop-in
Contact: Peter Lynch at 206.719.8007 or www.yogaforpd.com
Seattle

Yoga for People with Parkinson's
UW Medicine, Northwest Hospital
Medical Arts Building, 1530 N 115th, Suite 112

Mondays & Fridays, 9:30 - 11 am
Wednesdays, 12:30 - 2 pm 

Sundays, 4:30 pm - 6 pm 
Contact: Peter Lynch at 206.719.8007 or at www.yogaforpd.com
*$5 per class Heather Danso (dansohmh@gmail.com), 2 Sundays Heather/2 Sundays Peter

Yoga for Seniors - Gentle Chair Yoga
Fernwood at the Park
17623 1st Avenue S 
Fridays
11 a.m.
Contact: Dawn Jex at 360.631.0587
*$5 per class

Yoga for Every Body
Bitter Lake Community Center
13035 Linden Ave N
Tuesdays & Thursdays
7 - 8 p.m.
Contact: Sam Poyta, MSW at samantha.poyta@gmail.com 
*$5-10 per class

 

Yoga in Spanish for Adults
Bitter Lake Community Center
13035 Linden Ave N
Tuesdays 
5 - 6 p.m.
Contact: 206.684.7524

Yoga for Every Body
Wallingford Community Senior Center
4649 Sunnyside Ave N
Mondays & Fridays
8 - 9 a.m.
Contact: Sam Poyta, MSW at 206.461.7825
*$9 per class, $7 for members

Spokane

Yoga for Parkinson's Spokane
NW Parkinson's Inland Resource Center
613 S Washington St., Ste. 104 
Mondays
3 - 4 p.m.
Contact: NW Parkinson's Inland Resource Center at 509.443.3361 
*Sponsored by Northwest Parkinson's Foundation Inland Empire

Chair Yoga for Parkinson's Spokane
NW Parkinson's Inland Resource Center 
613 S Washington St., Ste. 104 
Tuesdays
3 - 4 p.m.
Contact: NW Parkinson's Inland Resource Center at 509.443.3361
*Sponsored by Northwest Parkinson's Foundation Inland Empire

Tacoma Chair Yoga 
St. Mary's Church | 10630 Gravelly Lake Dr SW
Tuesdays & Thursdays
3:00 pm - 4:00 pm
Contact: Mary Jean Fischer | 808.354.4313
MaryJeanFischer.com/Fit4Ever

This class is excellent for beginners, those in injury recovery, or anyone needing a practice that does not involve getting up-and-down from the floor. The class is appropriate for all levels of fitness. The poses and moves are simple and they will promote flexibility, balance, strength, increased range of motion, and muscle tension release.

Vashon Island

Yoga for Parkinson's Disease
Island Yoga Center
17520 Vashon Hwy SW 
Tuesdays & Fridays
11:15 a.m. - 12:15 p.m.
Contact: 206.463.2058
www.islandyogacenter.com 

Whidbey Island

Yoga for Parkinson's
Lotus Studio & Tea Bar
710 SE Fidalgo Avenue 
Mondays
1:30 - 2:45 p.m.
Contact: Renee Le Verrier at 978.420.4340
*$8 per class