NWPF

Upcoming Events

Tremolos: Choir for Parkinson's

Tuesday August 30, 2016
Bellevue Christian Reformed Church | 1221 148th Ave NE | Bellevue, WA 98007

Through a fun series of breathing and vocal exercises, you can improve the volume, projection and quality of your voice. Choir director, Judi Spencer will lead you through exercises and songs with accompaniment. 

JBS 0172 Lowres

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Yoga for Parkinson's Northshore

Tuesday August 30, 2016
Northshore Senior Center | 10201 E Riverside Drive | Bothell WA 98011

The benefits of Yoga for Parkinson's include increased flexibility, better balance, greater strength, fewer muscle cramps, deeper, easier breathing and peace of mind.

JBS 0472 Lowres

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Chair Yoga for Parkinson's Spokane

Tuesday August 30, 2016
NWPF Inland Empire | 613 S Washington St., Ste. 104 | Spokane, WA 99204

The benefits of Yoga for Parkinson's include increased flexibility, better balance, greater strength, fewer muscle cramps, deeper, easier breathing and peace of mind. Chair yoga offers modified poses to accomodate various mobility levels. 

yoga

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Act 2 Spokane Community College Presents: Tai Chi for PD

Wednesday August 31, 2016
NWPF Inland Empire | 613 S Washington Street, Suite 103 | Spokane, WA

Tai Chi for PD focuses on improving balance and motor control for people with Parkinson's.

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Yoga for Parkinson's Live Broadcast

Wednesday August 31, 2016
On your desktop, laptop or tablet with an internet connection

An online yoga class for people with Parkinson's.

The aim of each class is to build strength, flexibility and balance, reduce muscle rigidity and the grip Parkinson's has on the body as well as the spirit. The instructor modifies traditional poses, adapts flows and restructures the standard yoga class format to target physical needs and bring balance to life with Parkinson's. 

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Music Therapy - Body, Mind and Spirit

Wednesday August 31, 2016
NWPF Inland Empire | 613 S Washington St, Suite 104 | Spokane, WA

Music has many healing properties and in this Music Therapy experience Carla Carnegie, Certified Music Therapist, leads the group in music exercises that involves voice, movement, percussion instruments and much more.

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YogArt

Wednesday August 31, 2016
NWPF Inland Empire | 613 S Washington St., Ste. 104 | Spokane, WA 99204

YogArt is a combination of gentle yoga stretches preparing for a creative journey that will help individuals find creativity that is uniquely theirs. YogArt will give instruction and materials to create and journal while stretching mind, body, and spirit.

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Yoga for Parkinson's South Park

Monday September 05, 2016
South Park Senior Center | 8201 10th Avenue S Suite 4 | Seattle WA 98108

The benefits of Yoga for Parkinson's include increased flexibility, better balance, greater strength, fewer muscle cramps, deeper, easier breathing and peace of mind.

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Yoga for Parkinson's Spokane

Monday September 05, 2016
NWPF Inland Empire | 613 S Washington St., Ste. 104 | Spokane, WA 99204

The benefits of Yoga for Parkinson's include increased flexibility, better balance, greater strength, fewer muscle cramps, deeper, easier breathing and peace of mind.

JBS 0481 Lowres

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Engaging Mindfulness Forging Meaning Presents: Mindful Self-Compassion

Tuesday September 06, 2016
Yoga Den Studio near Seattle University

Mindful Self-Compassion (MSC) is an empirically-supported, eight week training program designed to cultivate the skill of self-compassion taught by Bartja Wachtel, MSC Trained Teacher. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding.

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Highlighted Event

NWPF Presents: Dance for Parkinson's Eagle
Monday Sep 19, 2016
Eagle Performing Arts Center | 1125 E State Street | Eagle, ID 83616

Classes use dance, live music and community to develop artistry and grace while addressing such PD – specific concerns such as balance, flexibility, coordination, gait, isolation and depression.

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