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We currently support AK, ID, MT and WA.
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ALASKA

 

Anchorage

 

Dance for Parkinson’s
Tuesdays 1-2:00pm AT

 

Alaska Dance Theatre
550 E 33rd Ave
907-277-9591

 

Carolyn Lassiter

Call to register

ALASKA

 

Anchorage

 

Rock Steady Boxing

 


3934 Spenard Road
907-229-7652

 

Bonnie Murphy
anchorage@rsbaffiliate.com

ALASKA

 

Anchorage

 

Yoga for Parkinson’s
Tuesdays 1:30-2:45pm AT

 

Alaska Dance Theatre
550 E 33rd Ave
907-321-7625

 

Rocky Plotnick

The fee is by donation and all yoga props are provided.

ALASKA

 

Fairbanks

 

Dance for Parkinson’s and MS
Sundays 1:30-2:30pm AT

 

The Artisan’s Courtyard on College Road
1755 Westwood Way

 


ALASKA

 

Homer

 

Balance Body Moves: Moving to the Groove
Thursdays, Jan 9 – Feb 27 10:30-11:30am AT

 

Homer Council on the Arts
355 W Pioneer Ave
907-299-6789

 

Dotti Harness-Foster

First class is free! $95 for HCOA members/$110 for non-members. Drop-in rate is $15 per class. Scholarships available based on need

ALASKA

 

Homer

 

Body Moves: Moving to the Groove with LIVE music
Thursdays thru Nov. 21, 2019 10:45-11:45am AT

 

Homer Council on the Arts (HCOA)
355 W Pioneer Ave
907-299-6789

 

Dotti Harness-Foster

First class is always free. Drop-ins welcome. $15 per class. Scholarships available and discounts for HCOA members.

ALASKA

 

Juneau

 

Rock Steady Boxing

 


10004 Glacier Highway
907-789-5556

 

Joe Parrish
pavitthealth@rsbaffiliate.com

IDAHO

 

Boise

 

Delay the Disease: Yoga for Parkinson’s
Fridays, 9:00-10:00am

 

Y-Healthy Living Center
419 N. 11th Street
208-344-5502, x276

 

Mary Biddle-Newberry
mary.biddle@ymcatvidaho.org

Program fees paid on a monthly basis. Members $30.00 | Non-Members $55.00. Financial Assistance Available!

IDAHO

 

Boise

 

NW Parkinson’s Presents: Dance for Parkinson’s
Mondays, 1:30-2:30pm

 

Ballet Idaho
501 S 8th Street
832-594-7887

 

Liz Keller
danceforparkinsonsidaho@gmail.com

Contact Liz to register.

IDAHO

 

Boise

 

Project Your Voice
Wednesdays, 10:10-10:40am

 

Y-Healthy Living Center
419 N. 11th Street
208-344-5502 x276

 

Mary Biddle-Newberry
mary.biddle@ymcatvidaho.org

IDAHO

 

Boise

 

Rock Steady Boxing

 

Treasure Valley Family YMCA | Health Living Center
419 N. 11th Street
208-344-5502 x276

 

Mary Biddle-Newberry
mary.biddle@ymcatvidaho.org

Both virtual and in-person classes are available. Program registration and intake required, email Mary.

IDAHO

 

Boise

 

Rock Steady Boxing

 

Tomlinson South Meridian
5155 S Hillsdale Ave
208-331-9622

 

April

Follow website link to register

IDAHO

 

Boise

 

Rock Steady Boxing

 

Caldwell YMCA
3720 S Indiana Ave
208-454-9622

 

Candy

Follow website link to register

IDAHO

 

Coeur d’Alene

 

Mindful Music and Movement

 

Affinity of Coeur d’Alene Senior Apartments
3594 Cederblom St

 


A fun way to strengthen voices! Free for people with Parkinson’s, their caregivers and family.

IDAHO

 

Coeur d’Alene

 

Nia Moving to Music
Wednesdays 10am

 

Affinity of Coeur d’Alene Senior Apartments
3594 Cederblom St
208-635-5243

 

Beth Hatcher

IDAHO

 

Coeur d’Alene

 

Nia Moving to Music
2nd & 4th Tues/Thurs, 11-12pm

 

Silver Lake Mall
200 W. Hanley
208-635-5243

 

Beth Hatcher
hatcherbeth@hotmail.com

IDAHO

 

Coeur d’Alene

 

Singing for Wellness and Joy
Thursdays, 10-11am

 

Silver Lake Mall
200 W. Hanley
208-635-5243

 

Beth Hatcher
hatcherbeth@hotmail.com

IDAHO

 

Coeur d’Alene

 

Tai Chi
Thursdays 10am

 

Affinity of Coeur d’Alene Senior Apartments
3594 Cederblom St
208-635-5243

 

Beth Hatcher

IDAHO

 

Eagle

 

NW Parkinson’s Presents: Dance for Parkinson’s
Mondays, 10:45-11:45am

 

Eagle Performing Arts Center
1125 E State Street
832-594-7887

 

Liz Keller
danceforparkinsonsidaho@gmail.com

Contact Liz to register.

IDAHO

 

Idaho Falls

 

Rock Steady Boxing

 

Apple Athletic Club
2030 Jennie Lee Drive
208-529-8600

 

Sandy Gordon
appleidahofalls@rsbaffiliate.com

IDAHO

 

Meridian

 

Parkinson’s Fitness Group
M/W, 9-9:50am and T/TH 3:30-4:20pm

 

Element Athletix
501 E. Scenery Lane
208-887-1700

 

Scott
Scott@ElementAthletix.com

IDAHO

 

Moscow

 

Rock Steady Boxing
M/W/F Level 1&2 7-8:30am or 9:15-10:45am, T/TH Level 3&4 1:15-2:45pm

 

Gritman Medical Wellness Center
510 W. Palouse River Dr.
208-883-9605

 


Moscow@RSBaffiliate.com

IDAHO

 

Twin Falls

 

PD Exercise Class
Tues & Thurs 12-1:00pm

 

St. Luke’s Rehab Center
775 Pole Line Rd W | Ste 202
208-814-2570

 

Miranda Austin

MONTANA

 

Glacier

 

Rock Steady Boxing
Mondays and Weds, 9:30am

 

Access Fitness
1331 U.S. Hwy 2 W
406-261-8311

 

Lynnell Gravelle
Lynnell@ARPST.com

MONTANA

 

Kalispell

 

Rock Steady Boxing
Mondays and Weds, 9:30am

 

Access Fitness
1331 U.S. Hwy 2 W
406-261-8311

 

Lynnell Gravelle
Lynnell@ARPST.com

MONTANA

 

Missoula

 

Yoga for Parkinson’s and MS
Tuesdays, 10:30-11:30am

 

Red Willow Learning Center
825 W Kent Ave
406-530-7175

 

Jolyn Ortega
info@redwillowlearning.org

Please fill out waiver prior to first class. 1:1 consultation necessary before registration.

WASHINGTON

 

Anacortes

 

Dance for Parkinson’s
Tuesdays, 1-2:30pm

 

Fidalgo Dance Works
901 Third Street

 

Corrie Befort

WASHINGTON

 

Anacortes

 

SongShine – Gaining Vocal Strength thru Power of Music
Wednesdays 1-2:30pm

 

Christian Church, Fireside Room
1211 M Avenue
360-293-2185

 


WASHINGTON

 

Arlington

 

Yoga for PD
Mondays, 10:30-11:30 am

 

Stillaguamish Senior Center
18308 Smokey Point Ave
206-669-4605

 

Kathleen Buchanan

$5 per class, caregivers welcome

WASHINGTON

 

Ballard

 

MELT Method
Wednesdays, 9-10:00am

 

Mind-Body Sanctuary
4204 Leary Way NW
206-898-5048

 

Karin
karin@karincollins.com

WASHINGTON

 

Bellevue

 

Dance for PD ®
Fridays, 1-2:30pm

 

Pacific Northwest Ballet The Francia Russell Center
1611 136th Place NE
425-451-1241

 


Classes are held in sessions throughout the year. Drop-ins welcome, no charge

WASHINGTON

 

Bellevue

 

Nurturing Water Therapies
Mondays and Fridays, 10am-5pm

 

Bellevue Aquatic Center (BAC)
601 143rd Ave NE
425-429-6706

 

Miles Fabian

$50 for 25-min session, $90 for 55 min session.

WASHINGTON

 

Bellevue

 

Tremolos: A Choir for Parkinson’s
Tuesdays 11-12:30pm

 

Music Works NW Bellevue
1331 118th Ave SE #400

 

Judi Spencer

Suggested donation of $5 per class

Northwest Parkinson’s Foundation

WASHINGTON

 

Bellingham

 

Dance for People with Parkinson’s and other Neuro Disorders
Fridays, 10-11:00am

 


 

Pam Kuntz/Evan Ingalls (music)

Drop-ins welcome: to register just show up Free of charge

American Parkinson Disease Association Washington Chapter and Boundary Bay Brewery & Pickford Film Center

WASHINGTON

 

Bellingham

 

Feldenkrais

 


119 N Commercial St.
360-223-1834

 

Eric Anderson
eric@sense2learn.com

WASHINGTON

 

Bellingham

 

Kuntz and CO. Parkinson’s and Neuro Disorders Dance Class Ballet
See website for schedule

 


1405 Fraser St. Suite 103
360-510-4711

 

Pam Kuntz
kuntzpam@gmail.com

Parking available in front of the building

WASHINGTON

 

Bellingham

 

Parkinson’s for Wellness Program
Monday and Weds, by appt

 

Integrity Wellness
960 Harris Ave Suite 207

 

Kayla Anderson, DPT, GCS, CWC
kayla@integritywelnesspt.com

WASHINGTON

 

Bellingham

 

Pedaling for Parkinson’s
M/W/Fs, 10-11:00am and 12-1:00pm

 

Bellingham YMCA
1256 N State St
360-255-0445

 

Tracy

Free with YMCA membership

WASHINGTON

 

Bellingham

 

Tai Chi for PD and other Neuro Disorders
Mondays and Thursdays 12:10-1:10pm

 

Whatcom Family YMCA
1256 N State St
360-734-4308

 

Lee Willis

Fee and pre-registration required

WASHINGTON

 

Blaine

 

Tai Chi for Parkinson’s
Wednesdays 6-7:00pm

 

Blaine Tai Chi Academy
650 Georgia St
360-332-1435

 


$5 per class

WASHINGTON

 

Bothell

 

Pedaling for Parkinson’s
M/W/Fs, 3:15-4:15pm

 

Northshore Family YMCA
11811 NE 195th St
425-485-9797 x.8020

 

Kristen Poma
kpoma@seattleymca.org

Free for first 8 weeks with medical referral; after 8 weeks a program fee or membership is required (financial assistance available upon request)

WASHINGTON

 

Bothell

 

Yoga for Parkinson’s
Tuesdays 2:30-4pm

 

Northshore Senior Center
10201 E Riverside Drive
206-719-8007

 

Peter Lynch
thagrdnr@yahoo.com

$5 per class

WASHINGTON

 

Chimacum

 

Dance for Parkinson’s
Every 3rd Saturday, 4-5:30pm

 

Tri-Area Community Center
10 W Valley Rd Chimacum
206-910-3017

 

Corrie Befort/Deborah Magallanes

No Charge

WASHINGTON

 

Coupeville

 

Feldenkrais

 

Island Learning Center
783 Roberts Bluff Rd
360-678-4335

 

Igene Engell
igene@frontier.com

WASHINGTON

 

Covington

 

Rock Steady Boxing
M/W/Fs, 11-12:30pm

 

SKC Covington
18527 272nd Street
253-740-9161

 

Linda Mounts
rsbcovington@gmail.com

$12 per workout

WASHINGTON

 

Des Moines

 

Dance for PD®
Mondays, 2-3:30pm

 

Des Moines Senior Center
2045 S 216th Street
206-878-2066

 


WASHINGTON

 

Edmonds

 

Dance & Movement
Thursdays, 2-3:15pm

 

Edmonds Senior Center, View Room
220 Railroad Ave
206-550-4908

 

Deborah Magallanes
pdmovementanddance@gmail.com

$8 member, $10 non-members (sliding scale available)

WASHINGTON

 

Ferndale

 

Pedaling for Parkinson’s
M/W/Fs, 12:15-1:15pm

 

Ferndale YMCA
5610 Barrett Rd
360-733-8630

 

Tammy Bennett

WASHINGTON

 

Gig Harbor

 

Pedaling for Parkinson’s
Mondays and Fridays, 3-4:00pm/ Weds 2:45-3:45pm

 

Tom Taylor Family YMCA
10550 Harbor Hill Dr.
253-534-7865

 

Camille Haugan
chaugan@ymcakc.org

WASHINGTON

 

Gig Harbor

 

Rock Steady Boxing
T/TH/Sat 3:30-4:40pm

 

Tom Taylor Family YMCA
10550 Harbor Hill Dr.
253-678-0927

 

JJ Hudson
southsound@rsbaffiliate.com

WASHINGTON

 

Gig Harbor

 

Specialty PD Exercise Program and Light Lunch
4th Thursdays, 11:30-1:30pm

 

Harbor Place at Cottsmore Dining Room
1016 29th St. NW
253-845-7566

 

Glen Anderson/Melissa Sullivan

WASHINGTON

 

Gig Harbor

 

Tai Chi for Parkinson’s
Thursdays 1:45- 2:45pm

 

Gig Harbor YMCA – Multi-purpose Room 4
10550 Harbor Hill Dr.

 


WASHINGTON

 

Issaquah

 

Yoga for Parkinson’s, MS & Neurological Conditions
Thursdays 1:30- 2:45 pm

 

Village Green Yoga
1871 NW Gilman Blvd, #2
425-657-0411

 


Drop-in class ($12), 6-week pass ($60)

WASHINGTON

 

Kennewick/Tri-Cities

 

Rock Steady Boxing
M/W/Fs, Various times

 

RSB Tri-Cities Kennewick
5601 W Clearwater Ave, suite 111
509-585-8863

 

Gigi Valdez

Gold Gloves – 1-2:00pm & 3-4:00 pm; Silver Gloves – 2-3:00pm. Schedule your assessment. $20 for assessment and will go toward the $120 monthly fee if enrolling

WASHINGTON

 

Kirkland

 

Dance for PD®
Saturdays, 11-12:30pm

 

Peter Kirk Community Center
352 Kirkland Ave
425-587-3360

 


Classes offered in 8 week sessions throughout the year Drop-ins welcome, but preregistration is recommended. No charge

WASHINGTON

 

Kirkland

 

Neurological Exercise
Tuesdays and Thursdays, 1-2:00pm

 

Evergreen Hospital, PT Dept, DeYoung Paviliion
12039 NE 128th St, 2nd Floor

 


Four week sessions *$20 for Tuesdays only, $30 for Tuesays & Thursdays

WASHINGTON

 

Lacey

 

PD MoveIt! and PowerUp!
Tuesdays, 11:15-12:15pm

 

Lacey Senior Center
6757 Pacific Ave SE
360-407-3976

 


pdmoveit@yahoo.com

Exercise and Movement classes for People with PD. Additional class and stie details on website. $40 for 8 week session

WASHINGTON

 

Langley

 

Feldenkrais

 

Lone Lake Physical Therapy
2864 E Andreason Rd
360-321-4434

 

Julie Gersten

WASHINGTON

 

Lynden

 

Pedaling for Parkinson’s
M/W/Fs, 11:30-12:30pm

 

Lynden YMCA
100 Drayton St
360-354-5000

 

Felicia

WASHINGTON

 

Lynnwood

 

Dance for Balance & Fun
Wednesdays 2-3:30 pm

 

Center for Healthy Living
4100 Alderwood Mall Blvd. #1
425-290-1268

 


Free (donations suggested)

WASHINGTON

 

Lynnwood

 

Dance for PD®
Mondays, 2-3:30pm

 

Center for Healthy Living
5026 196th St SW
206-878-2066

 


Classes offered in 8 week sessions throughout the year Drop-ins welcome, but preregistration is recommended No charge

WASHINGTON

 

Magnolia

 

MELT/Pilaties Workshop
Various Dates, 2:15-3:15pm

 



206-285-0628

 


Plus One Foundation

WASHINGTON

 

Mercer Island

 

Dance for PD®
Wednesdays, 11:30-1pm

 

Mercer Island Community Center
8236 SE 24th Street

 


Classes offered in 8 week sessions throughout the year Drop-ins welcome, but preregistration is recommended. No charge

WASHINGTON

 

Mercer Island

 

Nurturing Water Therapies
T/W/Th, 10am-6pm

 

Stroum Jewish Community Center
3801 E Mercer Way
425-429-6706

 

Miles Fabian

$50 for 25-min session, $90 for 55 min session.

WASHINGTON

 

Mercer Island

 

Parkinson’s Exercise
Mondays and Thursdays 11-12:00pm

 

Mercer Island Community Center
8236 SE 24th Street
206-236-3545

 

Debbie Hanson, PT

WASHINGTON

 

Mercer Island

 

Rock Steady Boxing
Mondays, 10:30-11:30 am

 

Stroum Jewish Community Center
3801 E Mercer Way
206-321-4692

 

Susie Rosenstein
susierosenstein@comcast.net

Participants are required to have a pre class assessment with the instructor

WASHINGTON

 

Mill Creek

 

Pedaling for Parkinson’s
M/W/Fs, 9-10:00am

 

Mill Creek Family YMCA
13723 Puget Park Dr.
425-357-3033

 

Lisa Salsbery
lsalsbery@ymca-snoco.org

WASHINGTON

 

Monroe/Sky Valley

 

Yoga for Parkinson’s Wellness Yoga Class
Mondays and Weds, 12:00-1:15 pm

 

Sky Family YMCA
14033 Fryelands Blvd
425-422-8078

 

Tawnya Axelson, RYT
tawnya@mobyyoga.com

Class is open to the community. $5 per person

WASHINGTON

 

Moses Lake

 

Whispering Hope Singing Group
Wednesdays 12:45-1:45pm

 

Presbyterian Church
1142 W Ivy St
509-765-6498

 

Stephen Syre
ssyre@donboi.net

A singing chorus comprised of Parkinson’s patients, care partners and friends for fund and therapy, that helps in developing and improving voice projection and volume.

WASHINGTON

 

Newcastle

 

Pedaling for Parkinson’s
Mondays and Weds, 1-2:00pm

 

Coal Creek YMCA
13750 Newcastle Golf Club Rd
425-282-1500 x3410

 

Diane Wenzel

Y membership not required to attend class

WASHINGTON

 

Olympia

 

Parkinson’s Music Class
Wednesdays 10-11:00am

 

Olympia Senior Center
222 Columbia St NW
360-586-6181

 

Troy Arnold Fisher

WASHINGTON

 

Olympia

 

PD MoveIt!
Thursdays, 12:05-1:00pm

 

First United Methodist Church
1224 Legion Way SE
360-688-1865

 


pdmoveit@yahoo.com

$40 for 8 week session

WASHINGTON

 

Olympia

 

PD MoveIt! and PowerUp!
Thursdays, 11:05-12pm, 12:05-1pm

 

South Bay Fire Station
3560 Shincke Rd NE
360-688-1865

 


pdmoveit@yahoo.com

$40 for 8 week session

WASHINGTON

 

Olympia

 

PD PowerUp!
Thursdays, 11-12:00pm

 

First United Methodist Church
1224 Legion Way SE
360-688-1865

 


pdmoveit@yahoo.com

$40 for 8 week session

WASHINGTON

 

Olympia

 

PD PowerUp!
Tuesdays, 4-5:00pm

 

Columbia Senior Center
222 Columbia St
360-586-6181

 

Lahni Allen, BScKin, EdM/Ken Shnell, PT, DPT

$40 for 8 week session

WASHINGTON

 

Port Angeles

 

Dance for Parkinson’s
2nd Fridays, 10-11:30am

 

Sons of Norway, Scandia Hall
131 W. 5th Street
360-457-5352

 

Kayla Oakes/Darlene Jones
kdoakesclan@gmail.com/djones@olypen.com

Drop-ins welcome, including persons with MS and other neuromuscular conditions. No previous dance experience necessary; participants may stand or sit as preferred. $10 per class; Carepartners and spouses may attend free of charge.

WASHINGTON

 

Port Angeles

 

Dance for Parkinson’s
Saturdays, 10-11:30am

 

Sons of Norway, Scandia Hall
131 W. 5th Street

 

Deb
oystersbydeb@hotmail.com

Free ($10 suggested donationper family)

WASHINGTON

 

Port Angeles

 

Feldenkrais

 



360-775-2846

 

Katherine Wieseman, PhD, GCFP
katherine@journeysthroughmovement.com

WASHINGTON

 

Port Townsend

 

Dance with Parkinson’s
Thursdays, 1:15-2:45pm

 

Jefferson Healthcare Jefferson Healthcare Wellness Center
1230 Sims Way
360-385-2200 x1223

 

Rae Kala Stier OTR/L

$5/class care partners free

WASHINGTON

 

Port Townsend

 

Feldenkrais
M/T/Sat

 

Heart of Movement, LLC
211 Taylor Street #35
206-979-6297

 

Bob Peterson, GCFP, GCFT
bobp@umich.edu

WASHINGTON

 

Puyallup

 

Rock Steady Boxing
Mondays and Fridays, 10am-11:30pm

 

SKC Puyallup
12623 Meridian E
425-830-4472

 

Mike Sellars
puyallup@rsbaffiliate.com

$12 per session

WASHINGTON

 

Puyallup

 

Yoga for Parkinson’s and MS
Mondays 11-12 pm

 

LifeCare of Puyallup
511 10th Ave SE
253-845-7566

 

Glen Anderson

WASHINGTON

 

Ravenna

 

MELT Method
Wednesdays 5:30-6:30pm

 

Community Fitness
2113 NE 65th St
206-898-5048

 

Karin
karin@karincollins.com

WASHINGTON

 

Redmond

 

Rock Steady Boxing
Mondays and Weds, 12:00-1:30pm/Fridays, 10:30-12pm

 

Northwest Fight Academy
17519 NE 67th Ct
425-922-9373

 

Ronald
ronaldalimov2@hotmail.com

$50 for 5 classes, or $12 per class

WASHINGTON

 

Renton

 

TangoStride Class for PD
Wednesdays, 2-3:00pm

 

Valley Medical Fitness Center
400 S 43rd St
206-778-3239

 

Gabriela Condrea
tangostride@gmail.com

WASHINGTON

 

Renton

 

Yoga for People with Parkinson’s
Thursdays, 1 – 2:30pm

 

Fitness Center at Valley Medical Center
4011 Talbot Road S.
206-719-8007

 

Peter Lynch

$5 drop-in

WASHINGTON

 

Sammamish

 

Pedaling for Parkinson’s
Tues & Thurs 1:30-2:30pm

 

Sammamish Community YMCA
831 228th Ave SE
425-391-4840

 

Jennifer Gryniewicz

This class is free to the community

WASHINGTON

 

Seattle

 

Amplitude + Mental Activity + Power Neurofitness Training for PD
Tuesdays and Thursdays 2:30-3:30pm

 


106 Lakeside Ave

 

Nate Coomer, DPT, NCS
nate@theparkinsonsfitnessproject.com

$22 per session, multi-session packages available

WASHINGTON

 

Seattle

 

Amplitude + Mental Activity + Power Neurofitness Training for PD
Tues & Thurs 2:30-3:30pm

 

A.M.P.
106 Lakeside Ave

 

Nate Coomer, DPT, NCS
nate@theparkinsonsfitnessproject.com

$22 per session, multi-session packages available

WASHINGTON

 

Seattle

 

Arcaro Boxing
Tuesdays, 4-5:00pm/Sat 11-12:00pm

 


1208 East Jefferson St.
206-250-3655

 

Tricia Arcaro Turton

Unlimited Monthly $105. 10 Punch $145. 5 Punch $75

WASHINGTON

 

Seattle

 

Bigger, Faster, Stronger
Mondays and Fridays, 11-11:35am

 

Downtown Seattle YMCA
909 4th Ave
206-717-2640

 

Ashley Roy
aroy@seattleymca.org

WASHINGTON

 

Seattle

 

ChairFit for PD
Mondays and Weds, 2-3:00 pm

 


720 Seneca St
304-506-3876

 


info@theparkinsonsfitnesproject.com

First Class is Free! $17 per session with reduced price multisession packages available.

WASHINGTON

 

Seattle

 

Cycling for Parkinson’s
M/W/Fs, 10:45-11:45am

 

Dale Turner Family YMCA
19290 Aurora Ave N.
206-524-2230

 

Jeanne Kieffer/ Sam Klever
jmkeif@gmail.com/ sklever@seattleymca.org

Currently, free for first 8 weeks with medical referral; after 8 weeks a program fee or membership is required (financial assistance available upon request).

WASHINGTON

 

Seattle

 

Dance for PD®
Thursdays, 11-12:30pm

 

Garfield Community Center
2323 E. Cherry Street

 


Register: In-class registration.

WASHINGTON

 

Seattle

 

Parkinson’s Tandem Cycling
Tuesdays and Thursdays, 10-11:00am

 

Magnuson Park Brig Building
6344 NE 74th St
206-838-6030

 

Kim

$41.22. Potential volunteer opportunity

WASHINGTON

 

Seattle

 

Pedaling for Parkinson’s
Weds and Fridays, 10am-11:00am

 

Downtown Seattle YMCA
909 4th Ave
206-382-5017

 

Sarah Smith
ssmith@seattleymca.org

Free for first 8 weeks with medical referral; after 8 weeks a program fee or membership is required (financial assistance available upon request)

WASHINGTON

 

Seattle

 

Power Forward Boot Camp for Parkinson’s Disease
Mondays 4:30-5:30pm

 

Remix Workouts North Seattle

206-367-4896

 

France
info@remixworkouts.com

$20/Drop-in, free intro to class, please fill out the Balance Confidence Survey BEFORE attending a class

WASHINGTON

 

Seattle

 

Rock Steady Boxing
Mondays and Thursdays 12:30-1:45pm

 

Seattle North MKG
10714 5th Ave NE
206-291-3149

 

Jodi or Donovan Loomis
seattlenorth@rsbaffiliate.com

WASHINGTON

 

Seattle

 

Seattle A.M.P.
Mondays and Weds, 1-2:00pm

 


720 Seneca St
304-506-3876

 


info@theparkinsonsfitnesproject.com

First Class is Free! $17 per session with reduced price multisession packages available.

WASHINGTON

 

Seattle

 

Speech Language Class
Mondays 11:15am

 

Northwest Hospital & Medical Center
1530 N 115th
206-368-1092

 

Julie Trautmann, MA/CCC-SLP
jtrautman@nwhsea.org

$5 per class

WASHINGTON

 

Seattle

 

TangoStride Class for PD
Tuesdays, 12-1:00pm

 

Columbia City Healing Space
4741 Rainier Ave S
206-778-3239

 

Gabriela Condrea
tangostride@gmail.com

WASHINGTON

 

Seattle

 

TangoStride Class for PD
Tuesdays, 12-1:00pm

 

Garfield Community Center
2323 E Cherry St
206-778-3239

 

Gabriela Condrea
tangostride@gmail.com

WASHINGTON

 

Seattle

 

The LOUD Crowd
Mondays 11:15am

 

Swedish Outpatient Rehabilitation Clinic
500 17th Ave James Tower, Suite 100

 

Michelle Scheff

This is a group therapy class for speech therapy clients who have completed individual SPEAK OUT! therapy, which we also offer. In order to be considered for the SPEAK OUT! therapy and LOUD Crowd program, clients must have a referral from their physician to be evaluated and treated by a speech pathologist. If the SLP feels the patient will benefit from SPEAK OUT!, they will enroll them in individual treatment. Upon completion of the 4 week individual therapy program the patient will be able to join The LOUD Crowd. SPEAK OUT! is typically covered by insurance. The LOUD Crowd is free of charge thanks to a grant provided by the Parkinson Voice Project.

WASHINGTON

 

Seattle

 

Yoga for Every Body
Tuesdays and Thursdays, 7-8:00pm

 

Bitter Lake Community Center
13035 Linden Ave N

 

Sam Poyta, MSW
samantha.poyta@gmail.com

$5-10 per class

WASHINGTON

 

Seattle

 

Yoga for Every Body
Mondays and Fridays, 8-9:00am

 

Wallingford Community Senior Center
4649 Sunnyside Ave N
206-461-7825

 

Sam Poyta, MSW
samantha.poyta@gmail.com

$7 for members

WASHINGTON

 

Seattle

 

Yoga for People with Parkinson’s
Mondays and Fridays, 9:30-11 am| Wednesdays, 12:30-2 pm | Sundays, 4:30-6 pm

 

UW Medicine, NW Hospital Medical Arts Building
1530 N 115th, Suite 112
206-719-8007

 

Peter Lynch and Heather Danso
dansohmh@gmail.com

$5 per class. 2 Sundays Heather/2 Sundays Peter

WASHINGTON

 

Seattle

 

Yoga for Seniors – Gentle Chair Yoga
Fridays, 11am

 

Fernwood at the Park
17623 1st Avenue S
360-631-0587

 

Dawn Jex

$5 per class

WASHINGTON

 

Seattle

 

Yoga in Spanish for Adults
Tuesdays 5-6:00pm

 

Bitter Lake Community Center
13035 Linden Ave N
206-684-7524

 


WASHINGTON

 

Sequim

 

Dance for Parkinson’s
3rd Saturdays, 1-2:30pm

 

Dungeness Schoolhouse
2781 Towne Rd
206-910-3017

 

Corrie Befort
corriebefort@gmail.com

Free ($10 suggested donationper family)

WASHINGTON

 

Sequim

 

Feldenkrais

 



360-775-2846

 

Katherine Wieseman, PhD, GCFP
katherine@journeysthroughmovement.com

WASHINGTON

 

Shoreline

 

MELT Method
Tuesdays 5;30-6:30pm

 

Spartan Rec Center
202 NE 185th St
206-898-5048

 

Karin
karin@karincollins.com

WASHINGTON

 

Silverdale

 

Parkinson’s Movement Class
Tues & Thurs 9:30-10:30am

 

Kitsap Physical Therapy (Silverdale)
2400 NW Myhre Rd, Suite #2
360-613-1834

 

Ginette Downey
ginettedowney@kitsappt.com

$65 per month

WASHINGTON

 

Snohomish

 

Rock Steady Boxing
Mondays and Weds, 5:45-7:00 pm

 

Snohomish Fitness Center
707 Pine Ave #B
360-568-0588

 

Lacey Ramon

WASHINGTON

 

Spokane

 

Agility Training for People wit PF
Tuesdays and Thursdays 2:30-3:30pm

 

Touchmark on South Hill
2929 S Waterford Dr
509-321-8130

 

Lori McCormick
ljm@touchmark.com

$108 for 16 classes

WASHINGTON

 

Spokane

 

Boxing for Parkinson’s
Mon-Fri Various Times

 

The Legacy Boxing Club
12929 E. Sprague Ave
509-270-8731

 

Shad

$48 per month, up to 4 sessions per week

WASHINGTON

 

Spokane

 

Chair Yoga for Parkinson’s
Tuesdays, 3-4:00pm

 

NW Parkinson’s Inland Resource
613 S Washington St., Ste. 104
206-748-9481

 

NWPF Inland Empire
info@nwpf.org

Northwest Parkinson’s Foundation Inland Empire

WASHINGTON

 

Spokane

 

Dance for Parkinson’s
Saturdays, 11-12:15pm

 

Gonzaga University
1108 North Pearl St
509-443-3361

 

Lynda LaBlanc/Caley Edwards
miran@nwpf.org

Drop-Ins Welcome, No Charge. Donations welcome. Dance styles/techniques/content covered in class: Simple stretching and strengthening exercises, opportunities for visualization and improvisation, no dance experience required, all levels of mobility are welcome!

NW Parkinsons

WASHINGTON

 

Spokane

 

Loud Crowd® Speech Therapy Group
Tuesdays 11:15am

 

Touchmark on South Hill
2929 S Waterford Dr
509-210-0164

 

Linda Heyamoto

WASHINGTON

 

Spokane

 

Loud Crowd® Speech Therapy Group
Thursdays, 11:00am

 

EWU/WSU Downtown
668 N River Blvd
206-748-9481

 

NWPF Inland Empire
info@nwpf.org

WASHINGTON

 

Spokane

 

Music Therapy
Wednesdays 2:30-3:30pm

 

Mind, Body & Spirit
1420 E. Sprague
206-748-9481

 

NWPF Inland Empire
info@nwpf.org

WASHINGTON

 

Spokane

 

Parkinson’s Exercise
M/T/Th/F Varied Times

 

Touchmark on South Hill
2929 S Waterford Dr
509-536-2929

 

Lori McCormick
ljm@touchmark.com

WASHINGTON

 

Spokane

 

Parkinson’s Fight Club
Wednesdays, 10-11:00am

 

Force 9 Fitness
3030 S. Grand Blvd
509-443-5792

 

Ben Moss

8 Week Session $145

WASHINGTON

 

Spokane

 

Pedaling for Parkinson’s
M/W/Fs, 1:15-2:15pm

 

Central YMCA Spokane
930 N Monroe
509-777-9622 x112

 


knebel@ymcaspokane.org

WASHINGTON

 

Spokane

 

Pedaling for Parkinson’s
M/W/Fs, 1:15-2:15pm

 

Central YMCA Spokane
930 N Monroe
509-777-9622 x112

 


knebel@ymcaspokane.org

Free to participants and their support person

WASHINGTON

 

Spokane

 

PWR! Moves for People with PD
Mondays and Fridays, 2:15-3:15pm

 

Touchmark on South Hill
2929 S Waterford Dr
509-321-8130

 

Lori McCormick
ljm@touchmark.com

$108 for 16 classes

WASHINGTON

 

Spokane

 

Tai Chi for Parkinson’s
Wednesdays 12-12:45pm

 

Act 2 of Spokane Community College
1420 E. Sprague
509-279-6030

 

Kaiya Taffrey

$23 for 10 week session

WASHINGTON

 

Spokane

 

Yoga for Parkinson’s
Mondays, 3-4:00pm

 

NW Parkinson’s Inland Resource
613 S Washington St., Ste. 104
206-748-9481

 

NWPF Inland Empire
info@nwpf.org

Northwest Parkinson’s Foundation Inland Empire

WASHINGTON

 

Tacoma

 

Ballroom Dance for Parkinsons
Saturdays, 11-12:00pm

 

Metro Parks Star Center
3873 S 66th St
253-777-2344

 

Rob

$10/class or $20/couple

WASHINGTON

 

Tacoma

 

Chair Yoga
Tuesdays and Thursdays, 3-4:00pm

 

St. Mary’s Church
10630 Gravelly Lake Dr. SW
808-354-4313

 

Mary Jean Fischer

This class is excellent for beginners, those in injury recovery, or anyone needing a practice that does not involve getting up-and-down from the floor. The class is appropriate for all levels of fitness. The poses and moves are simple and they will promote flexibility, balance, strength, increased range of motion, and muscle tension release.

WASHINGTON

 

Tacoma

 

MTxPD-Music Therapy for Parkinson’s
Fridays, 1:30-3pm

 

Puget Sound Music Therapy, LLC Tacoma Lutheran Retirement Community
1301 N Highlands Pkwy
253-488-1400

 

Megumi Azekawa, MM, MT-BC
megumi@pugetsoundmusictherapy.com

WASHINGTON

 

Tacoma

 

Pedaling for Parkinson’s
Monday-Thursday 10:30-11:30am

 

Morgan Family YMCA
1002 S Pearl St
253-564-9622

 

Stephanie Dobson

Free to anyone

WASHINGTON

 

Tacoma

 

Rock Steady Boxing
Tuesdays and Thursdays 1:30-3pm

 

RSB Tacoma
5212 S Tacoma Way

 

Linda Mounts
Fight@RockSteadySKC.com

$12 per session

WASHINGTON

 

Tacoma

 

SPEAK OUT!® and Lee Silverman Voice
By appt only.

 

Treatment Provider CLASS, Inc.
535 Dock Street, Suite 104
253-874-9300

 

Jesse Moore, M.S. CFY-SLP
jesse@classinc.net

WASHINGTON

 

Vancouver

 

John Argue Method
Wednesdays 1-3:00pm

 

Movement Class Legacy Salmon Creek
2211 139th St, Conference Rm B
800-426-6806

 

Parkinson’s Resources of Oregon

$55

WASHINGTON

 

Vancouver

 

Parkinson’s Fitness
Tues & Thurs 1-2:00pm

 

The Quarry Senio Living-Sunstone Studio
415 SE 177th Ave, 2nd Floor
360-944-6000

 

Austin Karn

WASHINGTON

 

Vancouver

 

Power Forward Boot Camp for Parkinson’s Disease

 

Clark County Family YMCA
11324 NE 51st Circle
360-885-9622

 

Eddie White
ewhite@ymcacw.org

Forms need to be submitted to make appointment. Form on YMCA website

Brian Grant Foundation. Contact Kimberly Berg, kimberly@briangrant.org 503-407-1335

WASHINGTON

 

Vashon

 

Yoga for Parkinson’s Disease
Tuesdays and Fridays, 11:15-12:15pm

 

Island Yoga Center
17520 Vashon Hwy SW
206-463-2058

 


WASHINGTON

 

Wenatchee

 

Dance for Parkinson’s
Sundays, 1-2:00pm

 

NCRL Distributions Center
16 N. Columbia St

 


WASHINGTON

 

Whidbey Island

 

Yoga for Parkinson’s
Mondays, 1:30-2:45pm

 

Lotus Studio & Tea Bar
710 SE Fidalgo Ave
978-420-4340

 

Renee Le Verrier

$8 per class

WASHINGTON

 

Yakima

 

Tai Chi for Parkinson’s
Monday and Weds, 2-3:00pm

 

Lakewview Spine Therapy
1470 N 16th Ave
509-574-6007

 

Tine

$5 per class