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Monthly Meet Up with Linda Moldauer 10/23

October 23, 2023 @ 3:30 pm - 4:30 pm

Virtual Event Virtual Event

Topic: Mindfulness or Mind FULL?

What is this buzz word “Mindfulness” all about?

Is Mindfulness and Meditation one in the same?

How do I practice Mindfulness when my Mind is FULL?

Join Northwest Parkinson’s Foundation and Linda Moldauer, Mindfulness and Wellbeing Coach for a brief introduction on the basics of Mindfulness.

Learn more about her upcoming Mindfulness class, “Mindfulness with Moldauer” that will be on Mondays from 3:30-4:30 PST starting Monday, 11/6. “Mindfulness teaches you that using the wisdom of your body and mind to face stress, pain, and the many challenges of Parkinsons you can learn to live with ease. You will learn how to listen to your body, understand you are not your pain nor suffering and there is much you can do to help yourself.”–Linda Moldauer ***After registration, you will receive an email confirmation with the zoom link to access this webinar to be used the day of the event*** Need assistance registering? Contact Kristine Pedigo at 360-305-8297 or Kristine@nwpf.org

Register Here for the Monthly MeetUp.

Our online and in-person programs are FREE to you because of the dedication of our partners, instructors, and generous donors. Thank you for helping to support our mission, so that no one walks the Parkinson’s journey alone.

Details

Date:
October 23, 2023
Time:
3:30 pm - 4:30 pm
Event Categories:
,
Website:
https://us02web.zoom.us/webinar/register/WN_B6-mkahRSIeSyYOPdzDD3g#/registration

Organizer

NW Parkinson’s Foundation
Phone
1-877-980-7500
Email
Kristine@nwpf.org
View Organizer Website