September 19 @ 10:00 am - 11:00 am
NW Parkinson’s presents Feldenkrais Method using the gentle movements of the method to work on balance, walking, fall prevention, transitions from sitting to standing, and improving other movements you find challenging. You’ll feel changes in the quality of your movements after each class and reset yourself into a calmer and more relaxed state.
To register, email Irene@movebeyondlimits.com.
For any questions, please contact Irene, 206-713-8583.
Classes are every Thursday, 10AM-11AM PT, unless posted.
Our online and in-person programs are FREE to you because of the dedication of our partners, instructors, and generous donors. Thank you for helping to support our mission, so that no one walks the Parkinson’s journey alone.