Boxing without Borders 2026

Class Description: Boxing without Borders is an innovative virtual boxing program designed to transform the way individuals living with Parkinson’s engage with this popular activity. This unique online program blends dual-task movement and vocal exercises, delivering an immersive and interactive online experience that’s available to anyone living with Parkinson’s, no matter where they are located in the world.

Developed and led by physiotherapist, Josefa Domingos, alongside speech-language pathologist, John Dean, the classes are meticulously tailored to target and alleviate common challenges faced by those with Parkinson’s while minimizing potential risks associated with traditional approaches, offering a safer, more beneficial workout experience.

Benefits: physical capacity, cognition, voice with impact over your capacity to dual task in daily life challenges. Bring your friends, engage in team activities, increasing socialization, friendly competition and fun.

Schedule Date & Time: Every Friday, 10 AM Pacific
Fall session is August 28 – Dec 18 (no class on 10/2 or 11/27)

Contact information for questions about the class or if they have difficulty registering: john@johnmdean.com

QR code to register or go to: https://rebrand.ly/BWOB

Our online and in-person programs are FREE to you because of the dedication of our partners, instructors, and generous donors. Thank you for helping to support our mission, so that no one walks the Parkinson’s journey alone.