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Virtual Event Virtual Event
Event Series Event Series: Ageless Grace **NEW** 2024

Ageless Grace

August 1 @ 1:00 pm - 1:30 pm

Virtual Event Virtual Event

Class Description:

This ½-hour chair-based brain fitness program is pure fun, and fully engages your mind and body! It helps with joint mobility, strength, cognitive function, multi-tasking, ability to respond, react, and recover, balance and fall prevention, dexterity in hands, mobility and agility, and emotional expression–all through play and responding and connecting to music. Give it a try…I think you’ll enjoy it. This class is good for anyone who can sit in a chair and wants to keep their brain and body more responsive and fit.
Irene

To register, email Irene@movebeyondlimits.com.

For any questions, please contact Irene, 206-713-8583.

Classes are every Thursday, 1PM-1:30PM PT, unless posted.

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Our online and in-person programs are FREE to you because of the dedication of our partners, instructors, and generous donors. Thank you for helping to support our mission, so that no one walks the Parkinson’s journey alone.