Pedaling for PD-Balance and Cycling

Whatcom Family YMCA 1256 N. State Street, Bellingham, WA, United States

HELPING YOU LIVE BETTER Pedaling for Parkinson's classes: Balance Class: Mondays/Wednesdays/Fridays: 9:30-9:45am Cycling Class: Mondays/Wednesdays/Fridays: 9:45-10:45am Bellingham YMCA: 4th Floor, Studio Two Please note: All Pedaling for Parksinson's participants and caregivers/spouses must provide proof of COVID-19 vaccination to participate in class. Please stop by the Welcome Desk to show your vaccine card. Face masks are OPTIONAL for all […]

Event Series Victory Drumming 2024

Victory Drumming 2024

ZOOM

Numerous studies have shown that all types of drumming can reduce stress, lower blood pressure, and enhance your immunity.  Better yet, drumming makes you happy! Drumming releases endorphins in the brain, which are associated with general feelings of well-being and euphoria.   Victory Drumming will enhance the beat of the heart – the triumph of living […]

STG Dance for PD® Online – Spring

Virtual Event Virtual Event

STG’s Dance for PD® Online Classes Online Only Register below for ZOOM link Mondays, 11:00am-12:00 Fall: 10/13/23 - 12/15/23 (No classes on 11/10/23 and 11/24/23) Winter: 1/26/24 - 3/15/24 Spring: 4/26/24 - 6/21/24 (No class on 5/24/24) Summer: 7/19/24 - 8/23/24 STG Dance for PD® classes use dance, live music, and community in a safe […]

Singing for Wellness & JOY! (Spokane)

NWPF Spokane Northtown Office Building 4407 North Division Street, Suite 210, Spokane, WA, United States

Lead by Carla Carnegie, MT-BC, out of our new Spokane office. Address below. Singing for Wellness & JOY! is a singing and movement class designed for people living with Parkinson’s disease, regardless of what stage they are in their journey. This class is a welcoming safe place for everyone, every voice, and every level of ability. Unite and […]

RockSteady Boxing at Cappy’s

Cappy's Boxing Gym 2719 E. Union Street b09, Seattle, WA, United States

Rock Steady classes are designed specifically for people with Parkinson's. Our program uses the mechanics of boxing to create an "arduous hour" of exercise, focusing on the specific symptoms of Parkinson's, including balance, stiffness, tremors, coordination, and soft voice syndrome.   This non-contact class is the perfect way to challenge your body and mind and […]

Your Morning Wake Up Call

Virtual Event Virtual Event

"Your Morning Wake-Up Call" class is a communication and cognition exercise class that helps you start the day with a strong voice and a clear mind. Each session includes breath, voice, and speech exercises in conjunction with vocal + cognitive and conversational exercise challenges that change every week. The goal of this program is to […]

Pedaling for PD-Balance and Cycling

Whatcom Family YMCA 1256 N. State Street, Bellingham, WA, United States

HELPING YOU LIVE BETTER Pedaling for Parkinson's classes: Balance Class: Mondays/Wednesdays/Fridays: 9:30-9:45am Cycling Class: Mondays/Wednesdays/Fridays: 9:45-10:45am Bellingham YMCA: 4th Floor, Studio Two Please note: All Pedaling for Parksinson's participants and caregivers/spouses must provide proof of COVID-19 vaccination to participate in class. Please stop by the Welcome Desk to show your vaccine card. Face masks are OPTIONAL for all […]

RockSteady Boxing at Cappy’s

Cappy's Boxing Gym 2719 E. Union Street b09, Seattle, WA, United States

Rock Steady classes are designed specifically for people with Parkinson's. Our program uses the mechanics of boxing to create an "arduous hour" of exercise, focusing on the specific symptoms of Parkinson's, including balance, stiffness, tremors, coordination, and soft voice syndrome.   This non-contact class is the perfect way to challenge your body and mind and […]

Yoga for Healing with Jessie Lu

Virtual Event Virtual Event

Dates: Winter Session: January 9th to March 26, 2024 (12-weeks) Spring Session: April 9th to June 11, 2024 (10-weeks) A 60 minute, gentle, yoga class for individuals working with Parkinson's disease, their family members, and care partners, exploring a combination of mind-body practices to bring greater health and wellness into all levels of being. We will begin […]