Event Series NIA – Moving to Heal 2024

NIA – Moving to Heal

ZOOM
Virtual Event Virtual Event

NW Parkinson's is excited to bring you Nia Moving to Heal! Get every joint and muscle in your body moving with 45 minutes of guided movement to music using Nia: a powerful and playful fusion of dance, martial arts, and mindfulness practices.   Love how you feel! Try it once - and get hooked on a […]

Event Series Tai Ji Quan: part I (Jan-Mar)

Tai Ji Quan: part I (Jan-Mar)

ZOOM +1 more

Moving for Better Balance (PART I) - 12-part series. Jan 3 through Mar 13, 12pm-1pm PT No class 2/21. This is a modified Tai Chi Program that is evidenced-based and CDC approved to improve your balance and mobility. This is a progressive program, meaning that each class is built upon the content in the previous […]

Event Series Feldenkrais Method 2024

Feldenkrais Method

ZOOM
Virtual Event Virtual Event

NW Parkinson’s presents Feldenkrais Method using the gentle movements of the method to work on balance, walking, fall prevention, transitions from sitting to standing, and improving other movements you find challenging. You’ll feel changes in the quality of your movements after each class and reset yourself into a calmer and more relaxed state. To register, email Irene@movebeyondlimits.com. For any questions, […]

Event Series Ageless Grace 2024

Ageless Grace

ZOOM
Virtual Event Virtual Event

Class Description: This ½-hour chair-based brain fitness program is pure fun, and fully engages your mind and body! It helps with joint mobility, strength, cognitive function, multi-tasking, ability to respond, react, and recover, balance and fall prevention, dexterity in hands, mobility and agility, and emotional expression–all through play and responding and connecting to music. Give […]

Event Series Dance for PD Firehouse

Dance for PD Firehouse (Jan-Mar)

Firehouse Arts Center 1314 Harris Ave, Bellingham, WA, United States

Bellingham Dance Firehouse Arts and Events Center 1314 Harris Avenue New Winter Session: Thursdays for 10 classes, January 11 - March 14 January 11, 18, 25 February 1, 8, 15, 22, 29 March 7, 14 JUST SHOW UP!   The goal of this class is to create community and experience joy through movement. Class structure […]

Event Series RockSteady Boxing at Cappy’s

RockSteady Boxing at Cappy’s

Cappy's Boxing Gym 2719 E. Union Street b09, Seattle, WA, United States

Rock Steady classes are designed specifically for people with Parkinson's. Our program uses the mechanics of boxing to create an "arduous hour" of exercise, focusing on the specific symptoms of Parkinson's, including balance, stiffness, tremors, coordination, and soft voice syndrome.   This non-contact class is the perfect way to challenge your body and mind and […]

Communities of PD Excellence (Western Washington)

Virtual Event Virtual Event

Meet Your Local and Regional PD Experts around the Western Washington area. Those in Central Washington and Alaska and other markets are welcome to join. This is online, so no travel needed. Join NWPF and your local community of PD care and support experts in this 10-week speaker series. Learn more about their programs and services […]

Pedaling for PD-Balance and Cycling

Whatcom Family YMCA 1256 N. State Street, Bellingham, WA, United States

HELPING YOU LIVE BETTER Pedaling for Parkinson's classes: Balance Class: Mondays/Wednesdays/Fridays: 9:30-9:45am Cycling Class: Mondays/Wednesdays/Fridays: 9:45-10:45am Bellingham YMCA: 4th Floor, Studio Two Please note: All Pedaling for Parksinson's participants and caregivers/spouses must provide proof of COVID-19 vaccination to participate in class. Please stop by the Welcome Desk to show your vaccine card. Face masks are OPTIONAL for all […]

Event Series Victory Drumming 2024

Victory Drumming 2024

ZOOM

Numerous studies have shown that all types of drumming can reduce stress, lower blood pressure, and enhance your immunity.  Better yet, drumming makes you happy! Drumming releases endorphins in the brain, which are associated with general feelings of well-being and euphoria.   Victory Drumming will enhance the beat of the heart – the triumph of living […]

Singing for Wellness & JOY! (Spokane)

NWPF Spokane Northtown Office Building 4407 North Division Street, Suite 210, Spokane, WA, United States

Lead by Carla Carnegie, MT-BC, out of our new Spokane office. Address below. Singing for Wellness & JOY! is a singing and movement class designed for people living with Parkinson’s disease, regardless of what stage they are in their journey. This class is a welcoming safe place for everyone, every voice, and every level of ability. Unite and […]