Event Series RockSteady Boxing at Cappy’s

RockSteady Boxing at Cappy’s

Cappy's Boxing Gym 2719 E. Union Street b09, Seattle, WA, United States

Rock Steady classes are designed specifically for people with Parkinson's. Our program uses the mechanics of boxing to create an "arduous hour" of exercise, focusing on the specific symptoms of Parkinson's, including balance, stiffness, tremors, coordination, and soft voice syndrome.   This non-contact class is the perfect way to challenge your body and mind and […]

Communities of PD Excellence (Western Washington)

Virtual Event Virtual Event

Meet Your Local and Regional PD Experts around the Western Washington area. Those in Central Washington and Alaska and other markets are welcome to join. This is online, so no travel needed. Join NWPF and your local community of PD care and support experts in this 10-week speaker series. Learn more about their programs and services […]

Pedaling for PD-Balance and Cycling

Whatcom Family YMCA 1256 N. State Street, Bellingham, WA, United States

HELPING YOU LIVE BETTER Pedaling for Parkinson's classes: Balance Class: Mondays/Wednesdays/Fridays: 9:30-9:45am Cycling Class: Mondays/Wednesdays/Fridays: 9:45-10:45am Bellingham YMCA: 4th Floor, Studio Two Please note: All Pedaling for Parksinson's participants and caregivers/spouses must provide proof of COVID-19 vaccination to participate in class. Please stop by the Welcome Desk to show your vaccine card. Face masks are OPTIONAL for all […]

Event Series Victory Drumming 2024

Victory Drumming 2024

ZOOM

Numerous studies have shown that all types of drumming can reduce stress, lower blood pressure, and enhance your immunity.  Better yet, drumming makes you happy! Drumming releases endorphins in the brain, which are associated with general feelings of well-being and euphoria.   Victory Drumming will enhance the beat of the heart – the triumph of living […]

Singing for Wellness & JOY! (Spokane)

NWPF Spokane Northtown Office Building 4407 North Division Street, Suite 210, Spokane, WA, United States

Lead by Carla Carnegie, MT-BC, out of our new Spokane office. Address below. Singing for Wellness & JOY! is a singing and movement class designed for people living with Parkinson’s disease, regardless of what stage they are in their journey. This class is a welcoming safe place for everyone, every voice, and every level of ability. Unite and […]

Event Series Gonzaga Parkinson’s Dance Class

Gonzaga Parkinson’s Dance Class

Gonzaga University 1108 N. Pearl Street, rm #103, Spokane, WA, United States

Dance for Parkinson's classes are held every Saturday during the academic year. Gonzaga Dance Students volunteer to assist with classes and Dance Majors and Minors have the opportunity to work with the Parkinson’s community. Held every Saturday In-Person on Gonzaga campus. What is it? Dance for Parkinson's offers accessible movement classes for people with Parkinson's and […]

Event Series RockSteady Boxing at Cappy’s

RockSteady Boxing at Cappy’s

Cappy's Boxing Gym 2719 E. Union Street b09, Seattle, WA, United States

Rock Steady classes are designed specifically for people with Parkinson's. Our program uses the mechanics of boxing to create an "arduous hour" of exercise, focusing on the specific symptoms of Parkinson's, including balance, stiffness, tremors, coordination, and soft voice syndrome.   This non-contact class is the perfect way to challenge your body and mind and […]

Event Series Your Morning Wake Up Call 2024

Your Morning Wake Up Call

Virtual Event Virtual Event

"Your Morning Wake-Up Call" class is a communication and cognition exercise class that helps you start the day with a strong voice and a clear mind. Each session includes breath, voice, and speech exercises in conjunction with vocal + cognitive and conversational exercise challenges that change every week. The goal of this program is to […]

Pedaling for PD-Balance and Cycling

Whatcom Family YMCA 1256 N. State Street, Bellingham, WA, United States

HELPING YOU LIVE BETTER Pedaling for Parkinson's classes: Balance Class: Mondays/Wednesdays/Fridays: 9:30-9:45am Cycling Class: Mondays/Wednesdays/Fridays: 9:45-10:45am Bellingham YMCA: 4th Floor, Studio Two Please note: All Pedaling for Parksinson's participants and caregivers/spouses must provide proof of COVID-19 vaccination to participate in class. Please stop by the Welcome Desk to show your vaccine card. Face masks are OPTIONAL for all […]

“The Role of Nutrition in Managing PD”

This 8-week program is designed to provide participants with Parkinson's, their care partners, family and friends the education and tools necessary to make sustainable changes to their diets in order to manage Parkinson’s symptoms and live an overall healthy lifestyle. Participants will learn how specific diet modifications can help manage Parkinson’s symptoms. Each week will […]

Event Series Tai Ji Quan: part II (Jan-Mar)

Tai Ji Quan: part II (Jan-Mar)

ZOOM +1 more

Moving for Better Balance (PART II) - 12-part series. Jan 8 through Mar 11, 12pm-1pm PT No class on 1/15 (MLK Day) & 2/19 This is a modified Tai Chi Program that is evidenced-based and CDC approved to improve your balance and mobility. This is a progressive program, meaning that each class is built upon […]

Event Series RockSteady Boxing at Cappy’s

RockSteady Boxing at Cappy’s

Cappy's Boxing Gym 2719 E. Union Street b09, Seattle, WA, United States

Rock Steady classes are designed specifically for people with Parkinson's. Our program uses the mechanics of boxing to create an "arduous hour" of exercise, focusing on the specific symptoms of Parkinson's, including balance, stiffness, tremors, coordination, and soft voice syndrome.   This non-contact class is the perfect way to challenge your body and mind and […]