Event Series RockSteady Boxing at Cappy’s

RockSteady Boxing at Cappy’s

Cappy's Boxing Gym 2719 E. Union Street b09, Seattle, WA, United States

Rock Steady classes are designed specifically for people with Parkinson's. Our program uses the mechanics of boxing to create an "arduous hour" of exercise, focusing on the specific symptoms of Parkinson's, including balance, stiffness, tremors, coordination, and soft voice syndrome.   This non-contact class is the perfect way to challenge your body and mind and […]

Event Series Your Morning Wake Up Call 2024

Your Morning Wake Up Call

Virtual Event Virtual Event

"Your Morning Wake-Up Call" class is a communication and cognition exercise class that helps you start the day with a strong voice and a clear mind. Each session includes breath, voice, and speech exercises in conjunction with vocal + cognitive and conversational exercise challenges that change every week. The goal of this program is to […]

Pedaling for PD-Balance and Cycling

Whatcom Family YMCA 1256 N. State Street, Bellingham, WA, United States

HELPING YOU LIVE BETTER Pedaling for Parkinson's classes: Balance Class: Mondays/Wednesdays/Fridays: 9:30-9:45am Cycling Class: Mondays/Wednesdays/Fridays: 9:45-10:45am Bellingham YMCA: 4th Floor, Studio Two Please note: All Pedaling for Parksinson's participants and caregivers/spouses must provide proof of COVID-19 vaccination to participate in class. Please stop by the Welcome Desk to show your vaccine card. Face masks are OPTIONAL for all […]

Event Series Tai Ji Quan: part II (Jan-Mar)

Tai Ji Quan: part II (Jan-Mar)

ZOOM +1 more

Moving for Better Balance (PART II) - 12-part series. Jan 8 through Mar 11, 12pm-1pm PT No class on 1/15 (MLK Day) & 2/19 This is a modified Tai Chi Program that is evidenced-based and CDC approved to improve your balance and mobility. This is a progressive program, meaning that each class is built upon […]

Event Series RockSteady Boxing at Cappy’s

RockSteady Boxing at Cappy’s

Cappy's Boxing Gym 2719 E. Union Street b09, Seattle, WA, United States

Rock Steady classes are designed specifically for people with Parkinson's. Our program uses the mechanics of boxing to create an "arduous hour" of exercise, focusing on the specific symptoms of Parkinson's, including balance, stiffness, tremors, coordination, and soft voice syndrome.   This non-contact class is the perfect way to challenge your body and mind and […]

Event Series Yoga for Healing with Jessie Lu

Yoga for Healing with Jessie Lu

Virtual Event Virtual Event

Dates: Winter Session: January 9th to March 26, 2024 (12-weeks) Spring Session: April 9th to June 11, 2024 (10-weeks) A 60 minute, gentle, yoga class for individuals working with Parkinson's disease, their family members, and care partners, exploring a combination of mind-body practices to bring greater health and wellness into all levels of being. We will begin […]

Event Series RockSteady Boxing at Cappy’s

RockSteady Boxing at Cappy’s

Cappy's Boxing Gym 2719 E. Union Street b09, Seattle, WA, United States

Rock Steady classes are designed specifically for people with Parkinson's. Our program uses the mechanics of boxing to create an "arduous hour" of exercise, focusing on the specific symptoms of Parkinson's, including balance, stiffness, tremors, coordination, and soft voice syndrome.   This non-contact class is the perfect way to challenge your body and mind and […]

Communities of PD Excellence (Inland NW)

Virtual Event Virtual Event

Meet Your Local and Regional PD Experts around the Inland Area of Eastern Washington and Northern Idaho. Those in Western Montana and other markets are welcome to join. This is online, so no travel needed. Join NWPF and your local community of PD care and support experts in this 10-week speaker series. Learn more about their […]

Pedaling for PD-Balance and Cycling

Whatcom Family YMCA 1256 N. State Street, Bellingham, WA, United States

HELPING YOU LIVE BETTER Pedaling for Parkinson's classes: Balance Class: Mondays/Wednesdays/Fridays: 9:30-9:45am Cycling Class: Mondays/Wednesdays/Fridays: 9:45-10:45am Bellingham YMCA: 4th Floor, Studio Two Please note: All Pedaling for Parksinson's participants and caregivers/spouses must provide proof of COVID-19 vaccination to participate in class. Please stop by the Welcome Desk to show your vaccine card. Face masks are OPTIONAL for all […]

Event Series NIA – Moving to Heal 2024

NIA – Moving to Heal

ZOOM
Virtual Event Virtual Event

NW Parkinson's is excited to bring you Nia Moving to Heal! Get every joint and muscle in your body moving with 45 minutes of guided movement to music using Nia: a powerful and playful fusion of dance, martial arts, and mindfulness practices.   Love how you feel! Try it once - and get hooked on a […]

Event Series Tai Ji Quan: part I (Jan-Mar)

Tai Ji Quan: part I (Jan-Mar)

ZOOM +1 more

Moving for Better Balance (PART I) - 12-part series. Jan 3 through Mar 13, 12pm-1pm PT No class 2/21. This is a modified Tai Chi Program that is evidenced-based and CDC approved to improve your balance and mobility. This is a progressive program, meaning that each class is built upon the content in the previous […]