Gonzaga Parkinson’s Dance Class 4/15

Gonzaga University 1108 N. Pearl Street, rm #103, Spokane, WA, United States

Dance for Parkinson's classes are held every Saturday during the academic year. Gonzaga Dance Students volunteer to assist with classes and Dance Majors and Minors have the opportunity to work with the Parkinson’s community. Held every Saturday In-Person on Gonzaga campus, through May. Participation and volunteering questions can be directed toward Suzanne Ostersmith (509) 313-6508, Gonzaga University's […]

NIA – Move for Healing 4/18

ZOOM

NW Parkinson's is excited to bring you Nia Moving to Heal! Get every joint and muscle in your body moving with 30 minutes of guided movement to music using Nia: a powerful and playful fusion of dance, martial arts, and mindfulness practices.   Love how you feel! Try it once - and get hooked on a […]

Tremolo Singers 4/18

ZOOM

Tremolos Singing will be on the first 3 Tuesdays of the month via ZOOM. Learn vocal exercises and familiar songs, all sung from the comfort of your own home! Focus will be on:      Utilizing good breathing practice    Louder voice volume and wider pitch range   Stretching and posture activities    Vocal exercises    Rhythm and movement    Singing […]

Feldenkrais Method 4/20

ZOOM

NW Parkinson’s presents Feldenkrais Method using the gentle movements of the method to work on balance, walking, fall prevention, transitions from sitting to standing, and improving other movements you find challenging. You’ll feel changes in the quality of your movements after each class and reset yourself into a calmer and more relaxed state.   Register Here for class

Victory Drumming 4/21

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Numerous studies have shown that all types of drumming can reduce stress, lower blood pressure, and enhance your immunity.  Better yet, drumming makes you happy! Drumming releases endorphins in the brain, which are associated with general feelings of well-being and euphoria.   Victory Drumming will enhance the beat of the heart – the triumph of living […]

Gonzaga Parkinson’s Dance Class 4/22

Gonzaga University 1108 N. Pearl Street, rm #103, Spokane, WA, United States

Dance for Parkinson's classes are held every Saturday during the academic year. Gonzaga Dance Students volunteer to assist with classes and Dance Majors and Minors have the opportunity to work with the Parkinson’s community. Held every Saturday In-Person on Gonzaga campus, through May. Participation and volunteering questions can be directed toward Suzanne Ostersmith (509) 313-6508, Gonzaga University's […]

NIA – Move for Healing 4/25

ZOOM

NW Parkinson's is excited to bring you Nia Moving to Heal! Get every joint and muscle in your body moving with 30 minutes of guided movement to music using Nia: a powerful and playful fusion of dance, martial arts, and mindfulness practices.   Love how you feel! Try it once - and get hooked on a […]

“Moving Day” for Parkinson’s Awareness Month

Title Boxing Club - Redmond 7325 166th Ave NE f255,, Redmond, WA, United States

April is Parkinson's Awareness Month. We invite you to join with Title Boxing Club in Redmond for "Moving Day". Boxing Gloves provided. Bring hand wraps if you have them, otherwise they have them there for sale for $10. First class is free! 1 hour class with Coach Amanda. See you there!

Feldenkrais Method 4/27

ZOOM

NW Parkinson’s presents Feldenkrais Method using the gentle movements of the method to work on balance, walking, fall prevention, transitions from sitting to standing, and improving other movements you find challenging. You’ll feel changes in the quality of your movements after each class and reset yourself into a calmer and more relaxed state.   Register Here for class

Gonzaga Parkinson’s Dance Class 4/29

Gonzaga University 1108 N. Pearl Street, rm #103, Spokane, WA, United States

Dance for Parkinson's classes are held every Saturday during the academic year. Gonzaga Dance Students volunteer to assist with classes and Dance Majors and Minors have the opportunity to work with the Parkinson’s community. Held every Saturday In-Person on Gonzaga campus, through May. Participation and volunteering questions can be directed toward Suzanne Ostersmith (509) 313-6508, Gonzaga University's […]

NIA – Move for Healing 5/2

ZOOM

NW Parkinson's is excited to bring you Nia Moving to Heal! Get every joint and muscle in your body moving with 30 minutes of guided movement to music using Nia: a powerful and playful fusion of dance, martial arts, and mindfulness practices.   Love how you feel! Try it once - and get hooked on a […]

Tremolo Singers 5/2

ZOOM

Tremolos Singing will be on the first 3 Tuesdays of the month via ZOOM. Learn vocal exercises and familiar songs, all sung from the comfort of your own home! Focus will be on:      Utilizing good breathing practice    Louder voice volume and wider pitch range   Stretching and posture activities    Vocal exercises    Rhythm and movement    Singing […]