NIA – Move for Healing 5/16

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NW Parkinson's is excited to bring you Nia Moving to Heal! Get every joint and muscle in your body moving with 30 minutes of guided movement to music using Nia: a powerful and playful fusion of dance, martial arts, and mindfulness practices.   Love how you feel! Try it once - and get hooked on a […]

Tremolo Singers 5/16

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Tremolos Singing will be on the first 3 Tuesdays of the month via ZOOM. Learn vocal exercises and familiar songs, all sung from the comfort of your own home! Focus will be on:      Utilizing good breathing practice    Louder voice volume and wider pitch range   Stretching and posture activities    Vocal exercises    Rhythm and movement    Singing […]

Feldenkrais Method 5/18

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NW Parkinson’s presents Feldenkrais Method using the gentle movements of the method to work on balance, walking, fall prevention, transitions from sitting to standing, and improving other movements you find challenging. You’ll feel changes in the quality of your movements after each class and reset yourself into a calmer and more relaxed state.   Register Here for class

Tia Ji Quan Part II – 5/18

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Moving for Better Balance This is a modified Tai Chi Program that is evidenced-based and CDC approved to improve your balance and mobility. This is a progressive program, meaning that each class is built upon the content in the previous class. Therefore, we recommend you attend class weekly. Register for the Class

Bellingham Dance Class 5/19

Firehouse Arts Center 1314 Harris Ave, Bellingham, WA, United States

8 classes in the spring starting March 31st…ending May 26th (no class April 21) 10-11 AM.  Bellingham Dance (10am-11am)  Firehouse Arts and Events Center, 1314 Harris Avenue   The goal of this class is to create community and experience joy through movement. Class structure follows that of a traditional modern dance class including warm-up, center and […]

Victory Drumming 5/19

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Numerous studies have shown that all types of drumming can reduce stress, lower blood pressure, and enhance your immunity.  Better yet, drumming makes you happy! Drumming releases endorphins in the brain, which are associated with general feelings of well-being and euphoria.   Victory Drumming will enhance the beat of the heart – the triumph of living […]

NIA – Move for Healing 5/23

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NW Parkinson's is excited to bring you Nia Moving to Heal! Get every joint and muscle in your body moving with 30 minutes of guided movement to music using Nia: a powerful and playful fusion of dance, martial arts, and mindfulness practices.   Love how you feel! Try it once - and get hooked on a […]

STG Dance Class 5/25 (First session of Summer class)

Garfield Community Center 2323 E Cherry St, Seattle, WA, United States

STG’s Dance for PD® STG Dance for PD® classes use dance, live music, and community in a safe and creative environment. Working with professional dancers and teaching artists trained in the Dance for PD® method, participants are inspired to explore movement and music in ways that are refreshing, enjoyable, and stimulating. No dance experience or […]

Feldenkrais Method 5/25

ZOOM

NW Parkinson’s presents Feldenkrais Method using the gentle movements of the method to work on balance, walking, fall prevention, transitions from sitting to standing, and improving other movements you find challenging. You’ll feel changes in the quality of your movements after each class and reset yourself into a calmer and more relaxed state.   Register Here for class

Tia Ji Quan Part II – 5/25

ZOOM

Moving for Better Balance This is a modified Tai Chi Program that is evidenced-based and CDC approved to improve your balance and mobility. This is a progressive program, meaning that each class is built upon the content in the previous class. Therefore, we recommend you attend class weekly. Register for the Class

Bellingham Dance Class 5/26

Firehouse Arts Center 1314 Harris Ave, Bellingham, WA, United States

8 classes in the spring starting March 31st…ending May 26th (no class April 21) 10-11 AM.  Bellingham Dance (10am-11am)  Firehouse Arts and Events Center, 1314 Harris Avenue   The goal of this class is to create community and experience joy through movement. Class structure follows that of a traditional modern dance class including warm-up, center and […]