Your Morning Wake Up Call

Virtual Event Virtual Event

"Your Morning Wake-Up Call" class is a communication and cognition exercise class that helps you start the day with a strong voice and a clear mind. Each session includes breath, voice, and speech exercises in conjunction with vocal + cognitive and conversational exercise challenges that change every week. The goal of this program is to […]

Pedaling for PD-Balance and Cycling

Whatcom Family YMCA 1256 N. State Street, Bellingham, WA, United States

HELPING YOU LIVE BETTER Pedaling for Parkinson's classes: Balance Class: Mondays/Wednesdays/Fridays: 9:30-9:45am Cycling Class: Mondays/Wednesdays/Fridays: 9:45-10:45am Bellingham YMCA: 4th Floor, Studio Two Please note: All Pedaling for Parksinson's participants and caregivers/spouses must provide proof of COVID-19 vaccination to participate in class. Please stop by the Welcome Desk to show your vaccine card. Face masks are OPTIONAL for all […]

Dance for PD Firehouse (Apr-Jun)

Firehouse Arts Center 1314 Harris Ave, Bellingham, WA, United States

Bellingham Dance Firehouse Arts and Events Center 1314 Harris Avenue New Spring Session: Mondays for 10 classes, April 1 - June 3 April 1, 8, 15, 22, 29 May 6, 13, 20, 27 June 3 JUST SHOW UP!   The goal of this class is to create community and experience joy through movement. Class structure […]

STG Dance for PD® at PNB – Spring

Francia Russell Center 1611 136th PL NE, Bellevue, WA, United States
Virtual Event Hybrid Event

STG’s Dance for PD® at PNB In-person and Online Hybrid Francia Russell Center 1611 136th Pl. NE., Bellevue Mondays, 11:00-12:30pm Fall: 10/2/23 - 11/27/23 (No class on 11/20/23) Winter: 1/8/24 - 3/11/24 (No classes on 1/15/24 - 2/19/24) Spring: 4/1/24 - 5/20/24 STG Dance for PD® classes use dance, live music, and community in a […]

Event Series Tai Ji Quan: part II (Apr-Jun)

Tai Ji Quan: part II (Apr-Jun)

ZOOM +1 more

Moving for Better Balance (PART II) - 12-part series. April 1 through June 3, 12pm-1pm PT THE GOAL OF THE PROGRAM IS TO CHALLENGE YOUR BALANCE AND IMPROVE YOUR FLEXIBILITY, COORDINATION, MOBILITY AND COGNITIVE HEALTH. IT IS HIGHLY RECOMMENDED TO HAVE TAKEN PART ONE BEFORE REGISTERING FOR THE PART TWO PROGRAM. BOTH IN-PERSON AND VIRTUAL […]

RockSteady Boxing at Cappy’s

Cappy's Boxing Gym 2719 E. Union Street b09, Seattle, WA, United States

Rock Steady classes are designed specifically for people with Parkinson's. Our program uses the mechanics of boxing to create an "arduous hour" of exercise, focusing on the specific symptoms of Parkinson's, including balance, stiffness, tremors, coordination, and soft voice syndrome.   This non-contact class is the perfect way to challenge your body and mind and […]

Event Series Yoga for Healing with Jessie Lu

Yoga for Healing with Jessie Lu

Virtual Event Virtual Event

Dates: Winter Session: January 9th to March 26, 2024 (12-weeks) Spring Session: April 9th to June 11, 2024 (10-weeks) A 60 minute, gentle, yoga class for individuals working with Parkinson's disease, their family members, and care partners, exploring a combination of mind-body practices to bring greater health and wellness into all levels of being. We will begin […]

RockSteady Boxing at Cappy’s

Cappy's Boxing Gym 2719 E. Union Street b09, Seattle, WA, United States

Rock Steady classes are designed specifically for people with Parkinson's. Our program uses the mechanics of boxing to create an "arduous hour" of exercise, focusing on the specific symptoms of Parkinson's, including balance, stiffness, tremors, coordination, and soft voice syndrome.   This non-contact class is the perfect way to challenge your body and mind and […]

Pedaling for PD-Balance and Cycling

Whatcom Family YMCA 1256 N. State Street, Bellingham, WA, United States

HELPING YOU LIVE BETTER Pedaling for Parkinson's classes: Balance Class: Mondays/Wednesdays/Fridays: 9:30-9:45am Cycling Class: Mondays/Wednesdays/Fridays: 9:45-10:45am Bellingham YMCA: 4th Floor, Studio Two Please note: All Pedaling for Parksinson's participants and caregivers/spouses must provide proof of COVID-19 vaccination to participate in class. Please stop by the Welcome Desk to show your vaccine card. Face masks are OPTIONAL for all […]

STG Dance for PD® at GenCare – Spring

GenCare Lifestyle (Federal Way) 31200 23rd Ave S., Federal Way, WA, United States

STG’s Dance for PD® at GenCare Lifestyle (Federal Way) In-person Class GenCare Lifestyle, 31200 23rd Ave S., Federal Way Wednesdays, 2:30-4:00pm Winter: 1/10/2024 - 2/28/2024 Spring: 4/3/2024 - 5/22/2024 STG Dance for PD® classes use dance, live music, and community in a safe and creative environment. Working with professional dancers and teaching artists trained in […]

Event Series Tai Ji Quan: part I (Mar-Jun)

Tai Ji Quan: part I (Mar-Jun)

ZOOM +1 more

Moving for Better Balance (PART I) - 12-part series. March 27 through June 5, 12pm-1pm PT Tai Ji Quan: Moving for Better Balance is back in the spring! This is an evidence-based fall prevention program designed to improve your balance, flexibility, coordination and cognitive function. This is a progressive program. Weekly attendance is recommended. Both […]